What is the healthiest thing to eat at Pollo Tropical?
LITE Grilled Chicken Breast with Yellow Rice with Vegetables and Balsamic Tomatoes – 430 calories. LITE TropiChop® with Grilled Chicken, half brown rice, half romaine lettuce, onions, peppers and diced tomatoes – 340 calories. LITE Chicken Caesar Wrap & Caribbean Chicken Soup – 480 calories.
Is Pollo Tropical healthy?
Thankfully, the overwhelming majority of menu items from Pollo Tropical easily fit into an overall healthy lifestyle. And, for you protein-lovers like me, Pollo Tropical also does slow-roasted-mojo pork, beef, grilled shrimp and more.
How many calories does Pollo Tropical chicken have?
There are 650 calories in a 1/2 Chicken from Pollo Tropical.
Does Pollo Tropical have brown rice?
Brown Rice A nourishing, heathier whole-grain rice.
How many calories are in a quarter chicken from Pollo Tropical?
There are 350 calories in 1 serving (6 oz) of Pollo Tropical 1/4 Chicken White Meat.
How many calories are in a chicken Caesar wrap from Pollo Tropical?
Nutrition Facts
| Calories 680 | (2845 kJ) | |
|---|---|---|
| Cholesterol | 125 mg | 42% |
| Sodium | 1340 mg | 56% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 3 g | 12% |
Is Pollo Tropical chicken hormone free?
The company boasts that its entire menu is now “hormone free.” Miami-based Pollo Tropical serves a range of grilled fare with a Latino theme. Its chicken has always been hormone free, a spokeswoman said, but recent changes to the ingredients used in its Florida stores relate to other meats it sells.
Does Pollo Tropical use canola oil?
While known for their citrus marinated grilled chicken, Pollo Tropical has added Pollo Bites; fresh marinated chicken, dipped and battered in-house then fried in canola oil.
How many calories are in a half chicken meal from Pollo Tropical?
There are 650 calories in 1 serving (10 oz) of Pollo Tropical 1/2 Chicken….Edit this item.
| Last updated | 24 Oct 13 09:44 PM |
|---|---|
| Source | FatSecret Platform API |
How many calories are in a quarter chicken meal from Pollo Tropical?
Is brown rice healthy?
Many of the nutrients in brown rice help keep your heart healthy. It’s a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.
How many calories are in a chicken Caesar salad from Pollo Tropical?
Pollo Tropical Large Caesar Salad Calories There are 370 calories in a Large Caesar Salad from Pollo Tropical. Most of those calories come from fat (84%).