What soup is good for hangovers?

What soup is good for hangovers?

Chicken noodle soup is a popular remedy for the flu or common cold. However, it may also be helpful for hangovers. Research shows that chicken noodle soup can help you rehydrate — mostly due to its high sodium content ( 35 ).

Why is pho a hangover cure?

“The broth rehydrates, the sodium gives you a little pick-me-up, and the freshly cooked beef adds protein in wafer-thin slices (which is all I can usually stomach in this state),” she writes. Even an image of a steamy bowl of pho can cure that headache for you.

Can pho help with a hangover?

So outside of drinking water, and sports drinks, a good option comes in soup broth, which will also replentish your sodium intake. Pho, in fact, is such a good broth-and-protein delivery system that it’s considered a miracle hangover cure.

Does soup help hangovers?

Dinner. Hopefully by dinner time, you’ll start to feel like yourself again. But if your tummy is still a little tender, Berman says chicken noodle soup and half of a sandwich can be a hangover healing dream dinner. “The sodium in soup can help your body retain fluids, which is helpful for rehydrating,” she explains.

How do you cure a hangover ASAP?

The 6 Best Hangover Cures (Backed by Science)

1. Eat a good breakfast. Eating a hearty breakfast is one of the most well-known remedies for a hangover.
2. Get plenty of sleep.
3. Stay hydrated.
4. Have a drink the next morning.
5. Try taking some of these supplements.
6. Avoid drinks with congeners.

Is pho broth hydrating?

This is how the soup was always eaten: Pho vendors in Vietnam would start their broths before dawn, open their shops at sunrise, and sell out by midmorning before the day got too hot. The soup is fortifying and hydrating without being heavy, and a dose of sliced fresh chiles will almost certainly wake you up.

Is pho soup healthy?

Due to its nutritious ingredients and high protein content, it may offer several benefits, including reduced inflammation and improved joint health. Still, it can be high in sodium and calories, so portion size is important. Overall, pho can be a nutritious addition to a well-balanced diet.

Do you pee a lot when you’re hungover?

All symptoms of the dreaded hangover. Your cotton mouth may have already clued you in to the fact that you’re dehydrated. Alcohol is an osmotic diuretic, which means that when you have a high amount of alcohol in your blood, you pee more than you normally would.

Does salt water cure hangovers?

Sometimes, of course, a hangover makes that advice easier to follow. Replenishing the body’s water supply after a night of drinking combats dehydration, and it also helps dilute the leftover byproducts in the stomach. Adding salt and sugar to water helps replace the sodium and glycogen lost the night before.

What is the Vietnamese soup called?

Pho
Pho is a Vietnamese soup that’s made with all the good stuff: broth, noodles, beef (or other protein) and lots of mix-and-match toppings. The best thing about pho is that it’s such a restorative food—the comforting soup is savory and rich, while still feeling clean and refreshing at the same time.