Are Jimmy John lettuce wraps healthy?
Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.
Is Unwich a lettuce wrap?
For those who have yet to experience an unwich, the sub shop will take any sandwich on their menu, nix the bread, and wrap all the fixings in an intricately constructed half-lettuce-half-parchment origami. Essentially, it’s a lettuce wrap sandwich that doesn’t fall apart while you eat it.
How many carbs are in a cheeseburger wrapped in lettuce?
Lettuce-Wrapped Thickburger: 420 calories, 33 grams of fat, 8 grams of carbs and 25 grams of protein (19).
How many calories are in a Jimmy John’s lettuce wrap?
There are 225 calories in a Turkey Tom Unwich Lettuce Wrap from Jimmy Johns.
Is Jimmy John’s unhealthy?
Many of Jimmy John’s menu items tend to be high in sodium, so choose carefully if you are watching your sodium intake. Sub sandwiches are Jimmy John’s specialty and are the better nutritional choice over their club sandwiches. The clubs tend to have more saturated fat due to the added bacon.
What is on a Turkey Tom Unwich?
The simplest of choices on the Jimmy John’s menu is the Turkey Tom Unwich. It has all of the ingredients from a Turkey Tom sandwich (turkey, tomato, mayonnaise, and lettuce) but without the bread.
Are lettuce wrapped burgers healthy?
These lettuce wrap burgers are the healthy, low-carb, and gluten-free answer to all your indulgent burger cravings. Load it up or keep it simple, either way, they’re a fun fresh twist on an old-fashioned hamburger!
How many calories is a lettuce wrapped hamburger?
Calories in Hamburger Lettuce Wraps
| Calories | 389.5 |
|---|---|
| Saturated Fat | 15.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 74.8 mg |