What Chinese herbs reduce high blood pressure?
Ginger. Ginger, a staple in traditional medicine in India and China for thousands of years, can likewise lower blood pressure and improve circulation ( 37 ). In both human and animal studies, ginger has been shown to reduce high blood pressure, which negatively impacts blood flow ( 38 ).
What cause high blood pressure TCM?
In TCM, occurrence of hypertension is mainly attributed to Hyperactivity of liver Yang, as well as Yin deficiency and Yang Hyperactivity, and treatment of hypertension most commonly involve reinforcing deficiency, Calming the Liver and Removing Blood Stasis.
Can Chinese medicine help high blood pressure?
Chinese medicine is effective on treating isolated systolic hypertension of the old, as well as reducing symptoms and pulse pressure.
Is high blood pressure Yin or Yang?
According to the traditional view, the pathogenesis of hypertension is considered as founding on yin deficiency, with yang hyperactivity in the superficiality and phlegm-dampness and blood stasis penetrating all along; therefore, the basic therapeutic methods should be to supplement qi and nourish yin .
How do the Chinese lower blood pressure?
Celery has been used in China for centuries, and it is believed to be pretty efficient in treating common signs of hypertension. Celery is also a potent diuretic, which is why it is beneficial for lowering blood pressure.
How do I lower my blood pressure TCM?
Here are 4 commonly known TCM Acupressure and reflex points to help lower our blood pressure.
- Rubbing on back of the ear. According to TCM principle, this line corresponds to the back of the human body.
- Baihui Point On Your Head.
- Quchi Point On Your Elbow.
- Taichong Point On Your Foot.
What time of day is BP highest?
Usually, blood pressure starts to rise a few hours before you wake up. It continues to rise during the day, peaking in midday. Blood pressure normally drops in the late afternoon and evening. Blood pressure is normally lower at night while you’re sleeping.
Where should I massage to lower my blood pressure?
Here Are 3 Pressure Points For High Bp
- Between The Big Toe And Second Toe (LV3) This point is called the LV3 or Liver 3 and is located at the origin of the two toes, the big toe and the second toe.
- Between The Thumb And Index Finger (LI4) This point is called the Large Intestine 4 or LI4.
- Back Of The Neck (GB 20)