How many calories are in a 6 inch spicy Italian?
480
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| Dietary Fiber | 5 g | 20% |
| Sugars | 8 g | |
| Protein | 20 g | |
| Calcium | 300 mg |
How many calories are in a Subway 6 spicy Italian?
Nutrition details
| Category Sandwich Salad Breakfast Extra Wrap Panini Bowls Drinks Breads & Toppings | ||
|---|---|---|
| Paneer Tikka | 262 | 6 |
| Rotisserie-Style Chicken | 233 | 5 |
| Spicy Italian | 208 | 4 |
| Spicy Italian Melt | 206 |
How many calories are in a spicy Italian sandwich?
There are 960 calories in a Footlong Spicy Italian from Subway. Most of those calories come from fat (45%) and carbohydrates (38%).
How many calories are in a spicy Italian sub from Subway?
Spicy Italian With Cheese (530 calories). With multiple meats featured, it’s not surprising that this popular sub is high in fat and sodium.
How many calories are in a 6 inch Italian herbs and cheese bread?
There are 220 calories in a 6″ Italian Herbs & Cheese Bread from Subway. Most of those calories come from carbohydrates (65%).
How many calories are in a 6 inch baguette?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 190 | Calories from Fat 15 |
| Total Fat 1.5g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
How much is a 6 inch spicy Italian at Subway?
Subway Menu Prices
| FOOD | SIZE | PRICE |
|---|---|---|
| Roast Beef | 6-inch | $4.75 |
| Spicy Italian | 6-inch | $3.75 |
| Steak & Cheese | 6-inch | $4.75 |
| Subway Club | 6-inch | $4.75 |
Is Italian BMT healthy?
Italian B.M.T. It’s Subway’s best-selling sandwich, but it’s higher in fat, saturated fat, and sodium than the other offerings, so you should reserve this sub for a once-in-a-while treat.
How many calories in a 6 ” spicy Italian from subway?
Below are the nutrition facts and Weight Watchers points for 6″ Spicy Italian from Subway Sandwiches . There are 480 calories in a 6″ Spicy Italian from Subway. Most of those calories come from fat (45%) and carbohydrates (38%).
How many carbs are in a spicy Italian footlong?
The Spicy Italian Footlong has 125 mg Cholesterol, 80g Carbohydrates, 36g protein, Vitamin A % DV 15, Vitamin C % DV 80, Calcium % DV 10 & Iron % DV 35. *Default nutrition values based on pre-selected ingredients.
What are the ingredients in subway spicy Italian?
Subway Spicy Italian Ingredients. Genoa Salami: Pork, beef, salt, water, corn syrup, dextrose, sugar, wine, sodium erythorbate, flavorings, sodium nitrate, spices, garlic, lactic acid starter culture, sodium nitrite. 9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast,…