Does GoodLife have virtual classes?
No matter your workout style, Goodlife at Home has got you covered with access to a whole host of different workout options from Fitter, Faster, Stronger challenges and Arena classes, right through to booty burner circuits mindful meditations, that you can all do from the comfort of your very own home.
Is Les Mills on demand free for GoodLife members?
We’ve heard you GoodLife Family! đWe have worked with LesMills On Demand and are now able to provide our Members with free access to their at-Home workouts. To access close to 100 workouts, log in to the GoodLife Member website.
What does VF mean GoodLife?
GoodLife Stretch (VF) This guided stretching session is designed to help relieve stress, enhance muscle relaxation and improve flexibility. Ideal for all fitness levels. Available in a 30 minute format on our Virtual Fitness platform.
Does GoodLife Fitness have a day pass?
Yes, we offer a free introductory pass which includes access to all gym equipment and classes. Free pass access is only allowed during club staffed hours. Terms and conditions apply.
How do virtual exercise classes work?
Virtual workouts allow you to follow a sweat session at your own comfort and time. It allows fitness freaks exercise at anytime time of the day, according to their ease. This was not such ease with gyms and studios especially for corporate employees who often work erratic hours.
How long are Les Mills workouts?
LES MILLS CORE Suitable for all fitness levels, this 30- or 45-minute core conditioning workout helps your members improve functional strength to build a stronger core, and get better results from other workouts.
Is less Mills free?
This platform is free to use and will not collect any data from users. It has 95 workout options across 8 categories (in English language) that are ready to play right now.
How do you get to GoodLife after hours?
Simply connect your membership to the app to enable your kubofit pass and simply tap it against the beacon at the club entrance to gain access 24/7 or scan the barcode at reception to gain access during staffed hours.
Can I bring a friend GoodLife?
Members may bring a maximum of one (1) guest per day during Guest Pass Access Hours. Members can bring one (1) different guest for each free visit. Any guests must be accompanied by the member to gain access to the club.
Why is Goodlife coming to Hazeldean Mall?
âWelcoming GoodLife into Hazeldean marks the future direction of the Mall,â stated Todd Beech, Leasing Manager, Regional Group. âThis new state-of-the-art club will bring a renewed vigor into the mall, increasing the traffic and customer mix to support our existing tenants, and provide an anchor to bring in new ones.
Is there a GoodLife Fitness Centre in Ottawa?
Regional Group of Companies (âRegional Groupâ) and GoodLife Fitness (âGoodLifeâ) are pleased to announce the arrival of Ottawaâs newest fitness centre at Hazeldean Mall, Kanata.
How old do you have to be to go on a GoodLife tour?
**Once you submit your request, GoodLife will contact you to schedule an appointment for a Club tour. Visitors must be of the age of majority in the province in which the Club is located (unless accompanied by their parent or legal guardian) and may only attend during staffed Club hours. Non-transferable. No cash value.
Who are the founders of Good Life Fitness?
GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lƫnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum.