How many calories are in a serving of chicken salad?

How many calories are in a serving of chicken salad?

Chicken Salad Calories and Nutrition However, based on the Dietary Guidelines for Americans recipe, a serving of chicken salad’s calories is around 176 per 3/4-cup serving.

How many calories are in Panera’s Thai chicken salad?

Panera Spicy Thai Chicken Salads contain between 240-490 calories, depending on your choice of sizes….Full Spicy Thai Chicken Salad.

Serving Size whole salad
Calories 490
Calories From Fat 190

Can you lose weight eating chicken salad?

In moderation, chicken salad easily fits into a diet like this. Chicken salad is most helpful for weight loss when eaten in moderation and combined with a variety of other nutrient-dense and healthy foods.

How many carbs are in a spicy Thai chicken salad from Panera?

Nutrition Facts

Calories 510 (2134 kJ)
Total Carbohydrate 41 g 14%
Dietary Fiber 8 g 32%
Sugars 12 g
Protein 42 g

What is the healthiest salad at Panera?

The Healthiest Orders at Panera, According to Dietitians

  • Asian Sesame Chicken Salad.
  • Spinach, Bacon & Poppyseed Salad.
  • Southwest Chile Lime Ranch Salad with Chicken.
  • Caesar Salad with Chicken.
  • Spicy Thai Salad with Chicken.
  • Fuji Apple Chicken Salad.
  • Modern Greek with Quinoa.
  • Green Goddess Cobb Salad with Chicken.

How many calories is a crispy chicken salad?

Nutrition Facts

Calories 430 (1799 kJ)
Total Fat 25 g 38%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 75 mg 25%

How many calories are in a fried chicken salad from Cracker Barrel?

There are 881 calories in a Southern Fried Chicken Caesar Salad from Cracker Barrel.

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