What food did Daniel eat in the Bible?
According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.
What can you eat on the Daniel diet?
Foods to eat
- Beans and lentils. All types are permitted.
- Nuts and seeds. All types are permitted, except those with added salt.
- Fruits and vegetables. All types are permitted.
- Oils and fats.
- Whole grains.
- Unleavened bread.
- Herbs and spices.
- Beverages.
What foods can you not eat on the Daniel Fast?
Foods You Can’t Eat on the Daniel Fast
- Animal products: All meat, dairy, seafood, and eggs.
- Sweeteners: Agave nectar, artificial sweeteners, brown rice syrup, brown sugar, cane juice, corn syrup, honey, malt syrup, molasses, raw sugar, sugar, and other syrups.
- Leavened bread: Bread made with yeast.
Where in the Bible does it talk about the Daniel diet?
The Daniel Fast is specifically referenced in the Bible in two sections of the Book of Daniel: Daniel 1:12, which states, “Please test your servants for ten days, and let them give us vegetables [pulses] to eat and water to drink.” Daniel 10: 2-3, which says, “In those days I, Daniel, was mourning three full weeks.
What is a Daniel Fast menu?
The Daniel Fast Food List. All fruit – fresh, frozen, dried, juiced, or canned. All vegetables – fresh, frozen, dried, juiced, or canned. All legumes – canned or dried; black beans, black-eyed peas, cannellini beans, garbanzo beans (chickpeas), great northern beans, kidney beans, lentils, pinto beans, and split peas.
Can you eat potatoes on the Daniel Fast?
Vegetables: Fresh, frozen, or canned vegetables are all allowed on the diet plan, as long as there is no added salt. You can eat these—and even potatoes—in abundance.
Can you eat potatoes in the Daniel Fast?
Can you eat spaghetti on the Daniel Fast?
There is some gray area in the Daniel Fast. Pasta or tortillas could be considered “processed” so you may opt to avoid from eating them, but they’re also minimally processed and many people allow whole grain versions of them.
What is the Daniel diet food list?
The food list of the daniel diet. The food list is composed of 50% of non-starchy vegetables: 50 Percent Non-Starchy Vegetables. Artichokes, Arugula, Asparagus, Bell peppers (yellow, green, red, orange), Bok choy , Broccoli , Brussels sprouts, Cabbage, Cauliflower, Celery, Collard greens , Cucumbers, Dandelion Green .
Should you try the Daniel Fast diet?
The Daniel fast diet encourages eating , unlike most other diet plans. It is a healthy modification of your current diet. Hence, anyone intending to detoxify their body with healthy natural foods can try this diet. The primary purpose of the Daniel fast diet is reconnecting with the Divine.
What is Daniel Fast Food list?
FOODS TO EAT ON THE DANIEL FAST. All fruit – fresh, frozen, dried, juiced, or canned. All vegetables – fresh, frozen, dried, juiced, or canned. All whole grains – amaranth, barley, brown rice, oats, quinoa, millet, and whole wheat. All nuts & seeds – almonds, cashews, macadamia nuts, peanuts, pecans, pine nuts, walnuts, pumpkin seeds,…
Is the Daniel diet good for You?
Richard Bloomer, dean of the University of Memphis’ School of Health Studies, has conducted several small studies on the Daniel Fast. According to Time, Bloomer’s research has shown that the diet can begin to lower risk factors for heart disease, such as high blood pressure and cholesterol, just after three weeks.