What is the nutritional value of Fritos?

What is the nutritional value of Fritos?

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Total Fat 10g 15%
Total Carbohydrate 16g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g

How many calories are in a small bag of Fritos?

11 items found
FritosOriginal Corn Chips 32 chips (28g) Nutrition Facts 160 calories Log food
FritosOriginal Corn Chips 1 tiny bag (1 oz) Nutrition Facts 160 calories Log food
FritosOriginal Corn Chips 1 small bag (2 oz) Nutrition Facts 320 calories Log food

How many ounces are in a small bag of Fritos?

Fritos Original Corn Chips 4.25 oz Bag.

How much sodium is in a bag of Fritos?

Nutrition Facts

Calories 160 (669 kJ)
Sodium 170 mg 7%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars 0.5 g

Are Fritos unhealthy?

The Least Healthy Snack Chip Options Most traditional snack chips provide between 150 and 200 calories per serving. A single serving of Fritos Original Corn Chips provides 160 calories, 10 grams of fat, 15 grams of carbohydrate, and 2 grams of protein.

Do Fritos have a lot of sodium?

Sodium. Just like many processed snack foods, Fritos do contain sodium. Each ounce has 170 mg of sodium, or 7 percent of the recommended intake. The USDA recommends that you limit your intake of salty foods because most people eat more than they should.

How much is a serving of Fritos?

Frito-Lay Snack Canisters? 12-pack – Quixtar

Nutrition Facts
For a Serving Size of 1 oz (28.35g)
How many calories are in Fritos? Amount of calories in Fritos: Calories 160 Calories from Fat 90 (56.3%)
% Daily Value *
How much fat is in Fritos? Amount of fat in Fritos: Total Fat 10g

How big is a 4.25 oz bag of chips?

An ounce of tortilla chips is about 3/4 to 1 cup by measure. 4.25 OZ. The TSA just want you to use a little plastic bag roughly the same size as those sold and marketed as a quart bags. Bag.

Are Fritos healthy?

Do Fritos have potassium?

Corn chips, flavored (Fritos) contains 241 calories per 45 g serving. 45 g of Corn chips, flavored (Fritos) contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.54 mg of iron, 62.10 mg of calcium and 64 mg of potassium.

Is there a healthy version of Fritos?

Frito-Lay is introducing healthier versions of its chips that limit sodium and saturated fat and add more fiber, whole grains, vegetables and protein, according to Food Business News. That portfolio includes Fritos, Cheetos, Doritos, Tostitos, Lay’s, Ruffles and Rold Gold.

Are plain Fritos healthy?

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