How many calories are in a eckrich ham off the bone?
80
Nutrition Facts
| Calories 80 | (334 kJ) | |
|---|---|---|
| Sodium | 680 mg | 28% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g |
Is off the bone ham healthy?
Nutrients in ham. Ham is high in protein but low in carbs, fat, and fiber. It’s also low in calories when eaten alone.
How many calories are in ham off the bone lunch meat?
Serving Size 3 oz
| Amount Per Serving | |
|---|---|
| Calories: 120 | Calories from Fat: 45 |
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.5g | 8% |
How many calories are in a large piece of ham?
Serving Size 3 oz
| Amount Per Serving | |
|---|---|
| Calories: 90 | Calories from Fat: 23 |
| % Daily Value* | |
| Total Fat 2.5g | 4% |
| Saturated Fat 1g | 5% |
Is eckrich ham off the bone gluten free?
Eckrich Ham off the Bone has premium flavor because it has all its own natural ham juices. We start by cooking this ham on the bone, so it gets all the delicious flavor of bone-in meat. We also make our deli meats without by-products, artificial flavors or colors, gluten or soy.
Is ham off the bone considered processed meat?
Yep. “Processed meat” is any meat that’s preserved by salting, smoking or curing, or by adding chemical preservatives. That means sausage, bacon, cold cuts like pastrami and salami, hot dogs and, yes, ham.
What is the healthiest ham to eat?
Healthy tips Eat ham in moderation. Choose lean, uncured (nitrate-free), low-sodium ham whenever possible. Uncured cooked ham is preserved with a celery juice-sea salt mixture that has naturally occurring nitrites, making it less harmful.
What type of ham is healthy?
What is off the bone ham?
Dietz & Watson® Off the Bone Ham. Fully cooked extra lean pork meat with natural juices. A gluten free product.
How many calories are in a slice of cooked ham?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 20 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 1g | 5% |
What does off the bone ham mean?
Is Eckrich sausage made in China?
Thanks for reaching out – we’re proud to say that all Eckrich products have been farmed and produced in the heartland of the United States for over 120 years, and we will continue to provide consumers with great tasting products this way.