Which company milk thistle is best?

Which company milk thistle is best?

Best Selling Milk Thistle Supplement

• #1. HealthKart Milk Thistle – 60 capsules.
• #2. TrueBasics Liver Detox with Silybin Milk Thistle Extract – 30 tablet(s)
• #3. GNC Milk Thistle 250 mg – 90 capsules.
• #4. Now Liver Refresh – 90 capsules.
• #5. Boldfit Milk Thistle – 60 tablet(s)
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Do doctors recommend milk thistle?

Medical research suggests that milk thistle, combined with traditional treatment, can improve diabetes. Studies have shown a decrease in blood sugar levels and an improvement in cholesterol in people with type 2 diabetes.

How long after taking milk thistle will I see results?

How Long Does Milk Thistle Take to Work. There isn’t an exact science behind this, but generally it can take around 3 to 4 months before someone will see any benefits of milk thistle on their health, and this is after daily intake of some form of milk thistle.

What strength of milk thistle is best?

There is no standardized dosage or recommended intake for milk thistle tea, but it’s generally considered safe if consumed in moderation. Milk thistle supplements, for reference, are tolerated at doses of up to 700 mg, 3 times per day for 24 weeks ( 1 ).

Is it okay to take milk thistle everyday?

Milk thistle is generally considered safe when taken by mouth ( 1 , 45 ). In fact, in studies where high doses were used for long periods, only about 1% of people experienced side effects ( 1 ). When reported, side effects for milk thistle are generally gut disturbances like diarrhea, nausea or bloating.

Is 1000 mg of milk thistle too much?

Milk thistle supplements are commonly sold as in capsule form but are also available as tablets, tea bags, and oral tinctures. Doses range from 175 milligrams to 1,000 milligrams. Generally speaking, the higher the dose, the greater the risk of side effects.

Does milk thistle detox the liver?

Milk thistle: Milk thistle is a well-known liver cleansing supplement because of its antioxidant and anti-inflammatory properties. It may help reduce liver inflammation.

Is it OK to take milk thistle every day?

Early research suggests that taking milk thistle leaf extract by mouth three times daily for 8 weeks has a limited effect on OCD symptoms. It does not appear to more beneficial than conventional medication.

Does milk thistle really cleanse the liver?

Can milk thistle reverse liver damage?

Milk thistle will not reverse existing liver damage, and it will not cure infection with the hepatitis B or hepatitis C virus. Milk thistle should not be used by people who have complications from cirrhosis (such as variceal bleeding or ascites).

Is it OK to take milk thistle daily?

Is Milk Thistle Safe? Milk thistle is generally considered safe when taken by mouth ( 1 , 45 ). In fact, in studies where high doses were used for long periods, only about 1% of people experienced side effects ( 1 ).