What are the healthiest chips NZ?

Which is the healthiest of NZ’s popular potato chips?

No 1: Proper Hand-Cooked Crisps – Marlborough Sea Salt (our purchase cost $4.69)
Equal 2nd: Bluebird Thinly Cut Ready Salted ($1.99) , Copper Kettle Sea Salt (2.79) and Heartland Southern Salt ($1.99)
No 5: Pams Classic Ready Salted ($1.39)

What are the healthiest chips on the market?

8 Best Healthy Chips

Barnana pink salt plantain chips. Price: $
Jackson’s Honest sweet potato chips. Price: $
Safe + Fair olive oil and sea salt popcorn quinoa chips. Price: $
Lesser Evil Paleo Puffs. Price: $
Made in Nature Veggie Pops.
Siete tortilla chips.
Brad’s veggie chips.
Forager Project grain-free greens chips.

Are cassava vege chips healthy?

Cassava is a tuberous vegetable native to South America. It is a good source of carbohydrate, but a poor source of protein. Canola oil is the source of oil in these crisps contributing 7.5 tsp fat per 150g packet. A serving of vege chips isn’t a healthy substitute for fresh, frozen, or even canned veges.

Are lentil chips healthy?

Surprisingly, these lentil chips are also a high sugar snack. They contain 62.1g (per 100g) of sugar, and anything over 22.5g (per 100g) is considered high sugar. Overall as a once in a while treat, these could be a healthy alternative to a similar high-end pack of crisps when considering price and nutritional value.

Are cassava chips healthier than potato chips?

Compared to popular brands of salted potato chips, each bag of UCA Cassava Chips Original contains more than 10 percent less calories, 40 percent less fat, and up to 40 percent less sodium.

What are the healthiest chips Australia?

NUDUS BITES – Kale and Zucchini Chips The ultimate natural chip, Nudus Bites’ range of Kale and Zucchini chips are the ideal blend of crunchy, tasty and nutritious. Made from real, all-natural Australian ingredients, these vegetable chips are slowly air-dried to ensure the vitamins, nutrients and enzymes are intact.

What is a healthy alternative to chips?

6 Better-for-You Alternatives to Chips and Crackers

Kale Chips. We’re not going to argue that kale chips are an exact replica of the treasured potato chip.
Mixed Nuts.
Homemade Sweet Potato Chips.
Carrot Slices.
Air-Popped Popcorn.
Cucumber Slices.

Are cassava chips better than potato?

Cassava contains 18 times more Vitamin E, 5 times more Vitamin A, more Vitamin B2 and Folate than potatoes. On the other hand, potatoes contain 3 times more Vitamin B6, 2 times more Vitamin B5, and more Vitamin B3. Both have equal levels of Vitamin C, Vitamin B1, and Vitamin K.

Are beet chips healthy?

Are Beet Chips really healthy? Beets are chock full of nutrients such as fiber, Vitamin C and folates. With just beets and salt in the ingredient list, these beet chips are a tasty, crunchy alternative to the store bought versions and much healthier than potato chips or processed vegetable chips.

Which is the healthiest type of chip to eat?

Nutritionally, they are as good as a chip can be. Pams Original Wedges were the tastiest option. With skin left on, these immediately get points nutritionally. They had the least fat (3.3g/100g) and most fibre (3.1g/100) of the three varieties.

What is the nutritional value of Sunny Hill Kumara chips?

Sunny hill Kumara Chips – Original Nutritional Info (Per 100G): Energy 2010kJ; protein 3.2g; fat 23.1g, saturated fat 10.7g; carbohydrate 60.1g; sugar 23.1g; sodium 190mg. These have the lowest energy content and low fat and sodium too. But being kumara, they have the highest sugar content (5.8 teaspoons).

What kind of chips are good for allergies?

Safe + Fair makes food-allergy-friendly snack foods, including chips. Their olive oil and sea salt popcorn quinoa chips contain nutritious ingredients, including whole quinoa, flax seeds, sunflower seeds, and chia seeds.

How much fat is in fish and chip chips?

All have less than 5g fat per 100g (compared to around 10g/100 for chips from fish and chip shops, and around 18g/100 for shoestring fries from take-away outlets), and are cooked in canola oil, a heart friendly fat. All are very low in sodium and chemical additives.