How many calories are in homemade angel food cake?
This cake is easy to love because it is fast and simple to make, is delicious and is great for dieters. It makes a standard-size angel food cake with just 160 calories, 4 grams of fat, 28 grams of protein and 8 grams of carbohydrates per quarter of the cake.
Is angel food cake OK to eat on a diet?
But some desserts, such as angel food cake, are naturally less deadly on the calorie and fat scales, so a full-size portion on occasion won’t wreak havoc on an otherwise healthy diet. Angel food cake gets its lift from beaten egg whites. No egg yolks and no butter mean the cake contains no fat.
How many calories are in a box of angel food cake mix?
Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| Dietary Fiber | 0 g | 0% |
| Sugars | 23 g | |
| Protein | 2 g | |
| Calcium | 40 mg |
How many calories in a 20 oz can of crushed pineapple?
There are 340 calories in 20 ounces of Pineapple (Drained, Juice Pack, Canned).
How many calories are in a large piece of angel food cake?
There are 72 calories in 1 piece of Angelfood Cake….Common serving sizes.
| Serving Size | Calories |
|---|---|
| 100 g | 258 |
| 1 cake (9″ dia x 4″) | 877 |
What is a serving size of angel food cake?
No Name
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (38g) | |
| How many calories are in Angel Food Cake? Amount of calories in Angel Food Cake: Calories 140 | Calories from Fat 0 (0%) |
| % Daily Value * | |
| How much fat is in Angel Food Cake? Amount of fat in Angel Food Cake: Total Fat 0g | – |
Is angel food cake high in calories?
Healthiest: Angel Food Cake Angel Food Cake is made with egg whites and no butter, which gives it a fluffy, sponge-like consistency. One slice of this cake is only about 70 calories. Top with fresh strawberries and you are golden!
What cake is lowest in calories?
Here the cake with the fewest calories is the ‘Naked Chocolate Cake’. Often stunning naked chocolate cakes are made with less sugar and fat and have fewer calories. The trick to making a delicious chocolate naked cake is using good-quality chocolate and a flavorful sugar substitute.
How many calories are in a Betty Crocker angel food cake mix?
140
High Altitude (3500-6500 ft): Do not use 9 in loaf pans. Stir 1/3 cup cornstarch into dry cake mix. Beat on low speed 30 sec; beat on medium speed 3 min. Bake angel food pan 45-55 min….Betty Crocker Angel Food White Cake Mix.
| Calories | 140 |
|---|---|
| Calories from Fat | 0 |
What is a serving of angel food cake?
How many calories are in a cup of crushed pineapple?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 249 g | canned pineapple | 149 |
What is a serving of crushed pineapple?
Heavy Syrup – Dole
| Nutrition Facts | |
|---|---|
| For a Serving Size of 0.5 cup (117g) | |
| How many calories are in Crushed Pineapple? Amount of calories in Crushed Pineapple: Calories 105 | Calories from Fat 0 (0%) |
| % Daily Value * | |
| How much fat is in Crushed Pineapple? Amount of fat in Crushed Pineapple: Total Fat 0g | – |
How to make angel food cake mix with pineapple?
In large bowl, beat dry angel food cake mix and crushed pineapple on low speed 30 seconds; beat on medium speed 1 minute. Pour into ungreased 10-inch tube pan. Bake 40 to 45 minutes or until deep golden brown. Cool completely upside down as directed on cake mix box, about 2 hours.
Is the pineapple angel food cake Weight Watchers friendly?
Serve it with fresh berries and a dollop of fat free Greek yogurt for a satisfying and tasty low Smart Point dessert. The cake is good enough to serve at any party, cook out or family gathering and best of all, no one will know that it’s a Weight Watchers friendly recipe!
What are the ingredients in an angel food cake?
It’s kind of hard to go wrong with a cake that requires just two ingredients to pull off: an angel food cake mix and a can of crushed pineapple. Angel food cakes are named as such because they are typically made from egg whites and have a delicate texture, so they are naturally low in fat and light and fluffy (aka the “food of the angels”).
How many calories in Weight Watchers crushed pineapple cake?
With only 2 ingredients – a box of angel food cake mix and can of crushed pineapple – it stirs together in minutes. According to my calculations each serving has 148 calories and 4* Weight Watchers Points Plus. This has increased to 7* SmartPoints, a relative bargain on the new WW Freestyle Program.