What is vitamin D3 complex used for?
Vitamin D3 is most commonly used as a dietary supplement of vitamin D. It aids in the absorption of calcium and may be helpful in the prevention of osteoporosis and osteomalacia.
How can I increase my vitamin D3 levels?
- Spend time in sunlight. Vitamin D is often referred to as “the sunshine vitamin” because the sun is one of the best sources of this nutrient.
- Consume fatty fish and seafood.
- Eat more mushrooms.
- Include egg yolks in your diet.
- Eat fortified foods.
- Take a supplement.
- Try a UV lamp.
Which medicine is best for vitamin D3?
Drugs used to treat Vitamin D Deficiency
| Drug name | Rating | Rx/OTC |
|---|---|---|
| View information about D3 D3 | 10 | Rx/OTC |
| Generic name: cholecalciferol systemic Drug class: vitamins For consumers: dosage, interactions, side effects | ||
| View information about Drisdol Drisdol | Rate | Rx/OTC |
How much vitamin D3 should I take?
Vitamin D recommended intake is at 400–800 IU/day or 10–20 micrograms. However, some studies suggest that a higher daily intake of 1,000–4,000 IU (25–100 micrograms) is needed to maintain optimal blood levels.
What is Cholecalciferol, a vitamin D3 supplement?
Written by Cerner Multum. What is cholecalciferol? Cholecalciferol is vitamin D3. Vitamin D helps your body absorb calcium. Cholecalciferol is used as a dietary supplement in people who do not get enough vitamin D in their diets to maintain adequate health.
Are there any side effects of vitamin D 3?
Large doses of either D vitamin can lead to high calcium blood levels, a condition called hypercalcemia. Vitamin D-3 itself is not associated with anxiety, but anxiety may be a symptom of hypercalcemia. Consult a qualified health-care provider before taking Vitamin D supplements.
What are the benefits of vitamin D3 Softgels?
Vitamin D3 by Nature’s Bounty for Immune Support. Vitamin D Provides Immune Support and Promotes Healthy Bones. 2000IU, 350 Softgels . Climate Pledge Friendly uses sustainability certifications to highlight products that support our commitment to help preserve the natural world. Time is fleeting. Learn more .
Which is better vitamin D 2 or d 3?
You can obtain vitamin D from sunshine, fatty fish, fortified dairy products and other fortified foods, and supplements. Vitamins D-2 and D-3 are chemically similar, but at high doses, vitamin D-3 appears to be more potent than D-2, according to the Office of Dietary Supplements.