How much weight can you lose on LighterLife in a week?
On average, people using LighterLife Fast lose around 2lb per week.
Is lighter life the same as Cambridge Diet?
Both The 1:1 Diet by Cambridge Weight Plan and LighterLife are very-low calorie diets (VLCD) use meal replacements to achieve results. We would recommend consulting a doctor before starting these programmes.
How many calories are in a lighter life bar?
210 calories per serving.
How much weight can I lose in a month on LighterLife?
You can expect to lose around 1 stone a month with Lighter Life, although some people claim to lose more than this, sometimes shifting as much as a stone in the first week alone!
What drinks can I have on LighterLife?
What tea can I drink on LighterLife? Only tea made from the leaf is suitable on the LighterLife programme, for example; Breakfast, Peppermint, Green and Earl Grey.
How safe is the Cambridge Diet?
Is it safe? Under one-to-one supervision from one of their trained consultants, the Cambridge Diet claims to be safe and healthy to follow, but some experts and nutritionists say they do not recommend diets restricted to under 600 calories per day.
How many carbs are in a lighter life shake?
Great tasting on the go shake. Only 208 calories per serving….Please always read the product label prior to use or consumption.
| Per 100gm / 100ml | |
|---|---|
| Energy KJ | 264 |
| Energy KCAL | 63 |
| Protein G | 5.7 |
| Carbohydrate G | 5.2 |
Is lighter life dairy free?
Until now, all of the meals, including the vegetarian offerings, contained either some derivative of eggs or dairy, and a vast majority of the snacks included animal products as well. However, the new LifghterLife Fast Super Green Soup and Banana Porridge are both suitable for vegans and will be available in August.
Which is the best LighterLife Fast Starter Pack?
The LighterLife Fast Two-Week Starter Bundle is perfect to get you started on the Fast Philosophy plan. The pack includes a great variety of our best-selling product including Shakes, Fastpots and Bars.
What kind of shakes are in LighterLife fast?
LighterLife Fast Crispy Peanut Bar x 4 Save on selected LighterLife Fast… LighterLife Fast Chicken Ramen Fastpot Save on selected LighterLife Fast… LighterLife Fast Strawberry Shake x4 Save on selected LighterLife Fast…
What foods can I save on LighterLife fast?
LighterLife Fast Chicken Ramen Fastpot Save on selected LighterLife Fast… LighterLife Fast Strawberry Shake x4 Save on selected LighterLife Fast… LighterLife Fast Banana Porridge Save on selected LighterLife Fast… LighterLife Fast Thai Noodles Flavour Fastpot Save on selected LighterLife Fast…
What kind of soups are in LighterLife fast?
Lighterlife Fast Vegan Spicy Sweet Potato Soup Save on selected LighterLife Fast… LighterLife Fast Super Green Vegetable Soup Save on selected LighterLife Fast…