What does cinnamon spice do to your body?
Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect. Cinnamon is well known for its blood-sugar-lowering properties. Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms.
Is it good to drink cinnamon tea in the morning?
Although there’s no specific guidelines for when to drink cinnamon tea, many prefer either drinking it first thing in the morning or a bit before bed for a soothing, sleep-promoting beverage. However, you can enjoy this tasty drink at any time of day to take advantage of the unique health benefits that it has to offer.
Does cinnamon clean your blood?
Helps to purify blood Cinnamon is an excellent blood purifier. It has anti-oxidants due to which it can remove toxins from our blood and purify our blood, which in turn can keep us healthy and also improve our skin.
Can cinnamon reduce belly fat?
Cinnamon, on the other hand, helps you lose visceral fat and supports weight loss. Antimicrobial, antiparasitic properties of cinnamon make it one of the healthiest spices of all time. It helps lower blood pressure, cholesterol, boosts insulin function and metabolism as well.
Can I drink cinnamon tea daily?
Cinnamon tea is naturally caffeine-free, so it can be enjoyed anytime throughout the day. However, if you’re specifically interested in its blood-sugar-lowering effects, it may be most effective to consume it with your meals.
How many cups of cinnamon tea can I drink a day?
About 1 cup per day (1 tea bag in 8-12 oz of water) with rest on the weekend should do it. It combines all the benefits of black tea with cinnamon in a fabulous tasting Tea. Our Ceylon Cinnamon Tea is infused with Cinnamon Bark Oil, which has cinnamaldehyde. About 1 cup of Cinnamon Black Tea in the morning is perfect.
Is cinnamon bad for your bladder?
Studies have shown that a mixture of honey and cinnamon can kill germs in the bladder. If you’re suffering from a bladder infection, a mixture of honey and cinnamon may provide a cure.
What are the benefits of drinking cinnamon tea?
Another major health benefit of drinking cinnamon tea is that it can reduce the bad cholesterol levels by a significant amount present in your body. Cholesterol, in excess, can cause numerous heart problems such as strokes and heart failure which is something you would really like to avoid.
What are the side effects of cinnamon tea?
Cinnamon tea is safe when consumed in mild and moderate amounts. Excessive consumption of hot cinnamon tea can cause side effects including mouth sores and throat irritation. Cinnamon tea can also cause allergic reaction in people who are allergic to the cinnamon tree .
Is drinking cinnamon tea bad for You?
However, concentrated cinnamon oil is toxic and can cause nausea, vomiting, and kidney damage. If you drink large quantities of cinnamon tea, you may experience diarrhea as an unpleasant side effect. Before you add this tea to your diet, you should speak to your healthcare provider to be sure cinnamon tea is safe for you.
Can I drink cinnamon tea?
Drinking cinnamon tea, an excellent choice. The best way to get the benefits of cinnamon is by making a tea. This is because cinnamon releases a lot of its health benefits during the boiling process. Always drinking cinnamon tea the same exact way can be boring, though. That’s why we’ve put together a list of some of the best recipes for cinnamon tea. Each one has a different flavor.