What is value sort?

What is value sort?

The Value Sort is an excellent way to reflect upon what is most important to you personally and it is also a great way to stimulate conversations with peers, colleagues and family members.

What is a values Card Sort?

Home / Value Card Sort Online Game. Description: Using the 100 value cards, sort values into the categories and follow directions to eventually get to a page where you can explore questions related to your values.

How do you use Value Card Sort?

How to use the Values Sort Cards: Print out the pdf and cut each box out. Then use the cards “Important to Me,” “Not Important to Me,” and “Very Important to Me” as column headings. Go through the rest of the cards and place them next to one of the importance cards, as appropriate.

What are values act?

In Acceptance and Commitment Therapy (ACT), we use the term values to refer to activities that give our lives meaning. Values are not goals in that we never “accomplish” a value. Instead, values are like a compass–they help us make choices based on the directions in which we want our lives to go.

What’s important in my life Values Card Sort?

The Card Sorting Task is relatively straightforward. Tell the client you will be using an exercise to help you figure out what is most important to him or her in life. Set out the three cards entitled: Not Important, Important and Very Important to form three side-by-side columns.

How do I identify my values?

Guide to determine your values

1. Write down your values.
2. Consider the people you most admire.
3. Consider your experiences.
4. Categorize values into related groups.
5. Identify the central theme.
6. Choose your top core values.

What are the 5 values?

Five Core Values

• INTEGRITY. Know and do what is right. Learn more.
• RESPECT. Treating others the way you want to be treated. Learn more.
• RESPONSIBILITY. Embrace opportunities to contribute. Learn more.
• SPORTSMANSHIP. Bring your best to all competition. Learn more.
• SERVANT LEADERSHIP. Serve the common good. Learn more.

What are my personal values?

Personal values are the things that are important to us, the characteristics and behaviours that motivate us and guide our decisions. For example, maybe you value honesty. Values matter because you’re likely to feel better if you’re living according to your values and to feel worse if you don’t.