What does bitter kola do for you?
Bitter kola has been used over the years to fight infections from the common cold to hepatitis. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly.
Is it good to eat bitter kola everyday?
It is recommended that a person takes two bitter kola nuts every day. This bitter kola dose is enough to replenish your energy and improve your health. Should you want to maintain a healthy life naturally, try eating two bitter kola nuts a day. Your medical visits will definitely decrease.
What are the negative effects of bitter kola?
The caffeine in cola nut can cause insomnia, nervousness and restlessness, stomach irritation, nausea and vomiting, increased heart rate and respiration, and other side effects. Cola nut is POSSIBLY UNSAFE when used in larger amounts or for a long period of time.
Is bitter kola good for the lungs?
A study in the 2008 issue of The Internet Journal of Pulmonary Medicine, performed on mice, reports that Garcinia Kola works by dilating the alveolar duct and sacs in the lungs by improving the strength of the fibres in the lungs tissue. Garcinia Kola’s beneficial attributed to its high antioxidant content.
Is bitter kola good for ladies?
Helps pregnancy: Bitter kola contrary to what some may believe, actually has been said to be helpful and useful in and for pregnant women, as it helps in combating nausea and vomiting, making the uterus healthier, supplies strength to the expectant mother and normalizes circulation of blood also.
Does bitter kola boost immune system?
Immunity System Bitter kola has a high amount of antioxidant. This high amount of antioxidants found in bitter kola helps the body to increase its immunity level. When the immunity level of the body is increased, it becomes strong enough to fight against any foreign contaminant.
Is bitter kola good for the liver?
Bitter kola can detoxify and protect the liver from any alcohol and food poisoning effects. How? Scientists have identified bitter kola as a potential antimicrobial and detoxifier.
Does bitter kola reduce weight?
Water boosts metabolism and helps to stay healthy and lose excess weight. The natural power of bitter kola solves two problems many of us experience while trying to lose weight: it causes lower appetite and higher thirst. These 2 factors can play an essential role in your diet and help you become slim and healthy.
What does bitter kola do to the female body?
What are the health benefits of bitter cola?
Vitamin E – One of many health benefits of bitter cola is because the oxidation unsaturated fatty acids from vitamin E. Sodium and potassium – Last but not least, bitter kola also good for skin health or to treat any skin diseases. It’s sodium and potassium helps maintain balance of body fluids and Ph.
What are the side effects of bitter cola?
Bitter Kola can cause weakening and even loss of bones among elderly people. Additionally, young people who consume large amounts of bitter kola might suffer from osteoporosis, a disease that is characterized by improper formation of their bones. High consumption of bitter kola also leads to heart disease problems.
What are the functions of bitter cola?
Used in special protective rituals for suppressing enemies. Bitter cola can ease the flow of asthma, it can act as an antioxidant and diuretic. Its use enhances alertness and improves physical performance. It improves mood, suppresses appetite and stimulates libido – because of the caffeine as one of its components.
What is bitter kola nut?
Bitter kola is a type of nut mostly found in several parts of Nigeria and West- Central Africa as a whole and the tree grows in the (tropical) rain forests. Its biological name is “Garcinia kola” and belongs to the family of “Guittiferal”.