What is the healthiest food at TGI Fridays?
TGI Fridays Offers Lighter Choices
- Sizzling Chicken & Spinach (cal. 400)
- Sizzling Sirloin & Spinach (cal. 440)
- Garlic & Basil Bruschetta (cal. 360)
- Ahi Tuna Crisps (cal. 330)
- Thai Pork Tacos (cal. 280)
- Hibachi Chicken Skewers (cal. 480)
- Hibachi Sirloin Skewers (cal. 510)
How many calories are in a pina colada mix?
Blend with ice and rum to create a perfect guilt-free Pina Colada. 30 Calories. 7g Carbs.
How many calories are in a TGI Fridays menu?
Appetizers & Snacks
| Appetizers & Snacks | Calories | Calories from Fat |
|---|---|---|
| Fridays Signature Whiskey-Glazed Sampler | 1,840 | 730 |
| Fridays Signature Whiskey-Glazed Sampler, Hand Breaded | 1,880 | 740 |
| Chicken Quesadilla | 1,620 | 990 |
| Fridays Signature Whiskey-Glazed Sesame Chicken Strips | 1,840 | 730 |
How many calories are in TGI Fridays mozzarella sticks?
100
Nutrition Facts
| Calories 100 | (418 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 10 g | 3% |
How many calories in TGI Friday’s full rack of ribs?
1630 Calories
| Fat | 75 g |
|---|---|
| Carbs | 178 g |
| Fiber | 7 g |
| Protein | 69 g |
What has the most calories at TGI Fridays?
TGI Fridays’ cheddar mac & cheese is the side with the highest amount of calories, saturated fat, and sodium. It contains 530 calories, 28g fat, 14g saturated fat, 49g carbohydrates, 22g protein, and 1,530mg sodium.
Are pina coladas fattening?
Piña Colada If you like Piña Coladas, sorry to be the bearer of bad news: This drink, made with rum, coconut cream, coconut milk and pineapple juice, is packed with calories, sugar and fat. The coconut cream—that creamy ingredient that sends your worries away and your mind to the beach—is loaded with saturated fat.
Can you deep fry TGIF mozzarella sticks?
Heat vegetable oil to 350 degrees. Drop a few cheese sticks into the hot oil and fry until golden brown, about 30 seconds to 1 minute. Remove cheese sticks from oil and place them on a wire rack. Serve fried mozzarella cheese sticks with your favorite marinara sauce.
How many calories are in TGI Fridays wings?
Nutrition Facts
| Calories 230 | (961 kJ) | |
|---|---|---|
| Sodium | 690 mg | 29% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 0 g |
How many calories are in a chicken fajita from TGI Fridays?
520 calories
There are 520 calories in 1 serving (340 g) of TGI Friday’s Sizzling Chicken Fajitas.
How many calories are in the impinger at TGI Friday’s?
Nutrition Guide for the Tgi Friday’s Menu Appetizers & Snacks Calories Calories from Fat Fat (g) Saturated Fat (g) Giant Soft Pretzels 1,370 670 74 25 Giant Soft Pretzels, Impinger 1,120 410 46 20 Add On Giant Soft Pretzel 630 290 32 10
How many calories are in TGI Friday’s house salad?
Most sides at TGI Fridays contain 630 calories or less. Customers can choose between fried side dishes, rice, bread, fresh fruit and cooked vegetables. The best choice for a healthy side salad is the 270 calorie house salad rather than the Caesar salad and breadstick for 500 calories. back to top
How many calories are in TGI Friday’s Jack Daniel’s ribs?
Well, the chart below will help you find nutritional information about TGI Friday’s menu items. How may calories are in a TGI Friday’s Sesame Jack Chicken Strips? Answer: 1090. How many calories are in a TGI Friday’s Jack Daniel’s Ribs?
How many calories are in TGI Friday’s Chicken Quesadilla?
Nutrition Guide for the Tgi Friday’s Menu Appetizers & Snacks Calories Calories from Fat Fat (g) Saturated Fat (g) Fridays Signature Whiskey-Glazed Sampler 1,840 730 81 20 Fridays Signature Whiskey-Glazed Sampler 1,880 740 82 20 Chicken Quesadilla 1,620 990 110 47