Is there a healthy version of Cheez-Its?
If you love Cheez-It crackers… A healthier option is Annie’s Cheddar Bunnies, made from organic wheat and real aged cheddar, and (the best part) packaged in single-serving bags to prevent accidental whole-box chowing.
Is eating Cheez-Its bad for you?
Pop-Tarts and Cheez-Its contain a food preservative that has the potential to harm your immune system by disrupting cell proteins, according to a new study by the Environmental Working Group. Like many processed snacks, they contain tert-butylhydroquinone (TBHQ), a common preservative used to prolong shelf life.
Are Cheez It crackers fattening?
Cheez-Its have a small amount of trans fats which are a byproduct of processing the soybean oil. The amount is small enough so that it doesn’t have to be reported on the nutrition label, but it still adds the dangerous fat content proven to increase your levels of bad cholesterol.
What should I eat when I crave Cheez Its?
Try these healthy suggestions to satisfy your salty craving:
- Eat whole grain crackers with slices of fresh cheese.
- Snack on veggies because they deliver the same crispiness as crackers: celery (a naturally salty veggie), carrots, and cucumbers are all super-crisp veggies that make for easy snacking.
Are Cheez Its low fat?
Feel good about satisfying your snack cravings with Cheez-It Reduced Fat Original Baked Snack Crackers – bite-size cheese crackers that are baked with 25% less fat than Cheez-It Original crackers* (*compare Reduced Fat Cheez-It with 6g fat per 30g serving to Regular Cheez-It with 8g fat per 30g serving).
What is better goldfish or Cheez-Its?
Many people put Cheez-its above Goldfish in their snack rankings, and credit it to the blandness of the fish. Overall, though, they are a high quality snack for any grab and go situation. “Cheez-its are far superior in taste, color and texture. Not even close,” Fechtel said.
Are Cheez-Its healthier than chips?
Cheese-flavored crackers While these tasty snacks are perhaps lower in fat than potato chips, they still contain unhealthy amounts of sodium and fat. Even topping a whole grain cracker with a slice of low-fat cheese is a better option than indulging in this snack food.