What is a good time for a 400m race?

What is a good time for a 400m race?

According to the USATF website, the average time for a high school male runner in a 400-meter race is 54 seconds and 58 seconds for females of that age group. For the average Joe off the streets, 70 to 90 seconds would be an average time for the 400m. With elite runners running between 45 and 47 seconds.

What is a fast 400m time for men?

43.03 seconds
The current men’s world record is held by Wayde van Niekerk of South Africa, with a time of 43.03 seconds. van Niekerk is also the Olympic record holder. Steven Gardiner is the reigning Olympic Champion and World Champion.

What is the fastest 400 meter time high school?

High School All-Time Top 10s — Boys

400 METERS
44.69 Darrell Robinson (Wilson, Tacoma, Washington) 1982
45.19 Aldrich Bailey (Timberview, Arlington, Texas) 2012
45.19 *Michael Norman (Vista Murrieta, Murrieta, California) 2015
45.20 Zach Shinnick (Damien, La Verne, California) 2017

What is Usain Bolt 400m time?

45.28
Usain BOLT

Discipline Performance Date
400 Metres 45.28 05 MAY 2007
4×100 Metres Relay 36.84 11 AUG 2012
Medley Relay 1:46.59 25 JUL 2006
4×400 Metres Relay 3:01.10 24 APR 2004

Is a 60 second 400m good?

60 seconds is indeed a good time.

Is a 50 second 400m good?

Is a 50 second 400m good? Running the 400m in under 50 seconds is a competitive highs school time, but it isn’t earth shattering. Even distance runners at the same age have broken 50, and it’s fair to say that you’re starting ahead of many freshman who go on to run under 50 seconds later in high school.

Why is a running track 400m?

Let’s call this imaginary line the “measure line.” So a 400m track is designed so that the length of the measure line in Lane 1 is exactly 400 meters. It’s because the IAAF technical manual for facilities states that nine is the maximum number of lanes for a standard track.

Is 58 seconds a good 400m time?

For men, you can see the mean, median, 75th percentile, 25th percentile sprint times here on the right. Scrounging around the internet, for men, a 55 second time is high school JV level, a 51 second time is about varsity level, and around 47 seconds you’re an elite 400m high school runner.

Who broke Milkha record?

Various records were broken in the race, which required a photo-finish and saw American Otis Davis being declared the winner by one-hundredth of a second over German Carl Kaufmann. Singh’s fourth-place time of 45.73 seconds was the Indian national record for almost 40 years….Milkha Singh.

Personal information
Event(s) Sprinting

When did the 400 meters start in the Olympics?

The 400 metres, or 400-metre dash, is a sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track.

What kind of event is the 400 meter dash?

The 400 metres, or 400 metre dash, is a sprinting event in track and field competitions.

What’s the world record for men’s 400 m?

The men’s T43 Paralympic world record of 45.07 seconds is held by Oscar Pistorius. An Olympic double of 200 metres and 400 m was first achieved by Valerie Brisco-Hooks in 1984, and later by Marie-José Pérec of France and Michael Johnson from the United States on the same evening in 1996.

Who was the first man to win both the 400 m and the 800 m?

Alberto Juantorena of Cuba at the 1976 Summer Olympics became the first and so far the only athlete to win both the 400 m and 800 m Olympic titles. Pérec became the first to defend the Olympic title in 1996, Johnson became the first and only man to do so in 2000.

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