How would you describe Indian head massage?
Indian head massage is a relaxing holistic treatment that uses acupressure massage to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. It aims to rebalance your body’s energies.
What is Indian head massage good for?
The main focus of Indian head massage is to relieve the tension in head, face, neck and shoulders area. However, it has many physical and psychological benefits. First and foremost, it alleviates symptoms of migraines and tension headaches. It is very effective in alleviating neck and shoulder tension, pains and aches.
What are the principles of Indian head massage?
Indian Head Massage is based on the traditional Ayurvedic principles of balancing energies. This stimulating massage of the head, neck, shoulders and face using specific massage strokes and pressure points releases tension and restores energy levels.
What is Ayurvedic Indian head massage?
Ayurvedic head massage is an ancient therapeutic treatment that has been practiced in India for 5000+ years. It involves a variety of pressure techniques including circular massage strokes that focus on your head, shoulders, and neck regions.
How long should an Indian head massage last?
An Indian head massage usually lasts for approximately 30-45 minutes, although the treatment can be shortened to 15-20 minutes if it takes place in the workplace. You will be invited to take a seat and relax on a low backed chair.
Can Indian head massage cause headaches?
The massage might be too much pressure for a particular person’s body. During a deep tissue massage, if the therapist applies too much pressure, it can cause sore muscles, muscle bruising, and increased blood circulation, which may trigger a headache.
What are the benefits of head massage?
A head massage may help relieve stress and reduce tension. It may also ease migraine or headache pain, lower blood pressure, improve circulation to your head and neck, and promote hair growth. Before using essential oils, make sure they’re diluted, and do a patch test before using on a large area of skin.
What is head massage meaning?
A head massage is a deep style massage that focuses on the head, neck and shoulders. A head massage applies a range of techniques to help reduce stress and release tension in the upper body. Massaging the scalp can help stimulate nerves and blood vessels around the area and begin to calm muscle tension around the head.
Which oil is best for head massage?
“Two of our favorite essential oils for a head massage are lavender oil and peppermint oil, but you can even opt for coconut oil if you prefer.”
Should I wash my hair before an Indian head massage?
Do I have to wash my hair before treatment? No, but you will need to remove any ornaments, clips etc from your hair before treatment.
What oil is good for head massage?