What nutrients are in a Macintosh apple?
Mcintosh Apples (1 apple) contains 22g total carbs, 18g net carbs, 0.5g fat, 0g protein, and 80 calories.
- 18 g.
- 4 g.
- 22 g.
- 0 g.
- 0.5 g.
How many calories are in a golden delicious apple?
There are 72 calories in 1 medium Golden Delicious Apple….Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 serving (139 g) | 73 |
| 1 large (8.5 cm dia) | 111 |
How many calories are in a crispy apple?
Apple Nutrition Facts There are about 100 calories in 1 medium Cosmic Crisp® brand apple, which is why Cosmic Crisp® apples are the perfect snack.
Do different apples have different calories?
How many calories are in an apple? They can vary based on the size and variety of the apple, but the calorie-to-gram ratio is about 1:2.
How many calories are in a large Macintosh apple?
Eating one large apple provides 20% of the recommended daily value of dietary fiber, 8% of the antioxidant Vitamin C, and 7% of your day’s potassium, all for only 130 calories… with no fat, no sodium, and no cholesterol! The USDA’s Dietary Guidelines for Americans recommend eating 2 cups of fruit each day.
Which apples are best for weight loss?
All apples make a great snack, but tart Granny Smith apples are the best for weight loss. They have a higher concentration of fiber compared to other popular apples, like Gala, McIntosh and Golden Delicious. Just don’t expect the same benefits in cooked apples—heating the apples can destroy some of the nutrients.
How many calories are in a red apple?
There are 111 calories in 1 large Red Delicious Apple….Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 medium (7 cm dia) | 72 |
| 1 serving (139 g) | 73 |
| 1 large (8.5 cm dia) | 111 |
Is Apple crisp high in calories?
There are 263 calories in 1 serving of Apple Crisp. Calorie split: 13% fat, 80% carbs, 7% protein.
How many calories are in one cosmic Apple?
There are an average of 100 calories in 1 medium Cosmic Crisp® apple. Calorie breakdown: 3% fat, 96% carbs, 1% protein. Apples are fat, sodium, and cholesterol free. A medium sized apple has about 100 calories and makes Cosmic Crisp® apples the perfect snack.
Do apples burn belly fat?
Fresh and crunchy apples are packed with healthy flavonoids and fibres that may help burn belly fat. They are particularly rich in pectin fibre that breaks down slowly. The fibres present in apple promote satiety. If you feel full, you would naturally binge less.
How many carbs are in a medium McIntosh apple?
Mcintosh Apple (medium) (1 serving) Calories: 80, Fat: 0g, Carbs: 22g, Protein: 0g Show full nutrition information
How many calories are in a medium Apple?
Calories in Macintosh Apple (1 Medium Apple – 154g) Calories 80.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g
How many calories in peanut butter and McIntosh apple sandwich?
Calories In Peanut Butter and McIntosh Apple Sandwich Calories: 361, Fat: 18g, Carbs: 45g, Protein: 14g, Fiber: 11g.