How can a 13 year old coach soccer?
Key Coaching Points for 13 to 16 Year Olds
- select proper weight and timing of pass.
- look at target before making the pass (communication)
- eyes on the ball at the moment of contact.
- good first touch to control and prepare ball.
- keep your toes up and the ankle locked of your kicking foot.
How long should a 14 year old practice soccer?
How Often Should Kids Practice Soccer?
| Age Group | Frequency | Session Duration |
|---|---|---|
| U12 – U13 | 2 to 3 days per week | 75 minutes |
| U14 – U15 | 3 days per week | 75 – 90 minutes |
| U16 – U17 | 3 days per week | 90 minutes |
| U18 and above | 4 to 5 days per week | 90 – 120 minutes |
Does U10 mean 10 and under?
Therefore, a U10 Group is for players under 10 years old. Age Groups are grouped into 2-year increments, so you end up with either even (U6/U8/U10) or Odd (U5/U7/U9) age groups.
How long should soccer drills be?
A day’s soccer practice should be 60 to 90 minutes long and it should prepare you for the situations and opportunities you will encounter in a game.
What are the drills for the U14 soccer team?
U14 soccer drills and games Technique will focus on speed and accuracy. Passing and finishing are two of the main techniques emphasized at this stage. Part of the technical training will be position-specific (e.g. defender: passing; centre-midfield players: receiving to turn; and strikers: finishing).
What’s the U14 soccer practice plan for possession?
U14 Soccer Practice Plan – Passing & Possession 1 Star Passing Drill. This opens in a new window. 2 One Touch Follow Passing. The more players work on this soccer passing drill the more they will develop a feel and timing that will allow them to do this drill 3 Two Touch Under Pressure. 4 4 v 4 Intercept. 5 Find the Medic.
How to set up a soccer passing drill?
To set up this soccer passing drill you need a minimum of 6 players and 1 ball. Arrange the players into five lines, the start of each line should be the point of a star if you were to draw one on the field. P1 starts with the ball and makes a pass two lines to the left and then follows their pass.
What is a 4 v 4 soccer drill?
4 v 4 Intercept is a soccer drill focusing on possession and passing. Setup a small pitch split into 2 10 x 15 zones. Separate teams of 4 into each zone. Give each player on the team a number between 1-4. Teams pass the ball while moving around their zone.