How many calories in Bakers Delight choc chip hot cross bun?
There are 245 calories in 1 bun (67 g) of Bakers Delight Choc Chip Hot Cross Bun.
How much sugar is in a Bakers Delight hot cross bun?
HOT CROSS BUNSTraditional Hot Cross Bun
| Ave. qty per serving | % Daily Intake** per serving | |
|---|---|---|
| Carbohydrate | 40.4g | 13% |
| – Sugars | 16.9g | 19% |
| Dietary Fibre | 2.1g | 7% |
| Sodium | 267mg | 12% |
How many calories are in a chocolate chip hot cross bun?
Nutrition Information
| Calories 258 | (1080 kJ) | |
|---|---|---|
| Total Fat | 8.6 g | 12% |
| Saturated Fat | 5.3 g | 22% |
| Carbohydrate | 38.9 g | 13% |
| Sugars | 14.8 g |
Is hot cross buns good for diabetics?
It is produced by a fermentation process. Sukrin is safe for people with diabetes as it does not affect blood sugar in the way that regular sugar would.
Do hot cross buns contain milk?
It just wouldn’t be Easter without hot cross buns. The soft, lightly spiced fruity buns are the ultimate Easter food here in the UK but traditionally they aren’t vegan friendly as they contain milk, butter and egg.
Why are hot cross buns eaten at Easter?
A 12th-century monk introduced the cross to the bun. The origins of hot cross buns may go back as far as the 12th century. According to the story, an Anglican monk baked the buns and marked them with a cross in honor of Good Friday. Over time they gained popularity, and eventually became a symbol of Easter weekend.
Why are hot cross buns traditionally eaten at Easter?
The bun marks the end of Lent and different parts of the hot cross bun have a certain meaning, including the cross representing the crucifixion of Jesus, and the spices inside signifying the spices used to embalm him at his burial and may also include orange peel to reflect the bitterness of his time on the Cross.
Is Hot Cross Buns fattening?
So they’re kind of a bread slash cake hybrid And here’s the thing – you have a dietitian’s word for it – hot cross buns are neither unhealthy nor healthy – they’re neutral.
How many carbs are in a chocolate hot cross bun?
HOT CROSS BUNSChoc Chip Hot Cross Bun
| Ave. qty per serving | Ave. qty per 100g | |
|---|---|---|
| Protein | 5.1g | 6.8g |
| Fat – Total | 8.6g | 11.5g |
| – Saturated | 5.3g | 7.0g |
| Carbohydrate | 38.9g | 51.9g |
Can Type 2 diabetics eat Hot Cross Buns?
Diabetes charity Diabetes UK recommends eating Hot Cross Buns or a small piece of Simnel cake as an alternative treat, although some people with diabetes may consider these too high-carb/calories even for a treat.
What kind of bread can diabetics eat?
The American Diabetes Association recommends choosing whole grain bread or 100 percent whole wheat bread instead of white bread….Here are some delicious and healthy breads to try:
- Joseph’s Flax, Oat Bran and Wheat Pita Bread.
- Food for Life’s 7 Sprouted Grains Bread.
- Alvarado St.