What does ankle edema indicate?

What does ankle edema indicate?

Edema in foot and ankle Swelling of the foot, ankle and leg can be severe enough to leave an indentation (pit) when you press on the area. This swelling (edema) is the result of excess fluid in your tissues — often caused by congestive heart failure or blockage in a leg vein.

Can Apple cider vinegar help with edema?

ACV is known to have a high potassium content, which in turn can help reduce fluid retention.

Do bananas help with edema?

Eat More Potassium-Rich Foods Potassium appears to help reduce water retention in two ways, by decreasing sodium levels and increasing urine production ( 10 ). Bananas, avocados and tomatoes are examples of foods that are high in potassium.

What is the best treatment for edema?

In cases where edema is not caused by another condition, treatment may include medication, dietary changes, physical activity, massage, elevation of affected body parts, and compression therapy. Sometimes, edema may be a symptom of a more serious underlying illness.

What are the best natural supplements for edema?

To help treat edema, you might take supplements of omega-3 fatty acids like fish oil, magnesium, alpha-lipoic acid or vitamin C, according to the UMMC. Vitamin C and alpha-lipoic acid provide antioxidant actions, while fish oil can reduce inflammation and magnesium can provide nutritional support.

Is there a cure for edema?

There is no specific cure for edema, which can be caused by many underlying conditions. Sometimes curing an underlying condition can relieve the edema. In other cases, the symptoms themselves can be effectively treated.

Can natural edema treatment of cure edema?

Cranberries are rich in many minerals, such as calcium and potassium. They also exhibit diuretic properties ( 5 ). These properties may make cranberries an excellent natural remedy for the treatment of edema. Drink a cup of cranberry juice. Do this once a day.