How many calories are in a thing of applesauce?
Some brands are high in sugar
| Unsweetened applesauce | Applesauce sweetened with sugar | |
|---|---|---|
| Calories | 51 | 83 |
| Sugar | 11.5 grams | 18 grams |
| Carbs | 13.5 grams | 21 grams |
How many calories are in a bowl of applesauce?
Nutrients Per Serving In 1 cup of unsweetened applesauce, you’ll find the following nutrients: Calories: 103. Protein: 0.4 grams. Fat: 0.2 grams.
How many calories are in 1 cup of Mott’s applesauce?
| 30 items found | |
|---|---|
| Mott’sOriginal Applesauce Cup 1 container (113g) Nutrition Facts 90 calories | Log food |
| Mott’sOriginal Apple Sauce 0.5 cup (128g) Nutrition Facts 110 calories | Log food |
| Mott’sCinnamon Applesauce Cup 1 container (113g) Nutrition Facts 100 calories | Log food |
How many calories are in 4.5 oz of unsweetened applesauce?
Nutrition Facts
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 60 | |
| Total Fat 0g | 0% |
| Sodium 0mg | 0% |
| Potassium 115mg | 3% |
What is the healthiest applesauce?
The Other Applesauces We Tasted
- Go Go Squeez Organic Apple Apple Applesauce.
- Wild Harvest Organic Unsweetened Applesauce.
- Thrive Organic Original Apple Sauce.
- 365 Everyday Value Organic Unsweetened Apple Sauce.
- Vermont Grown Natural Unsweetened Village Applesauce.
- Santa Cruz Organic Apple Sauce.
- Seneca Unsweetened Apple Sauce.
Is applesauce good for building muscle?
Quick, portable and fast-digesting, slurping down natural sugars from applesauce can be a great way to boost performance. Reach for applesauce before beginning your activity or during longer workouts (think more than 90 minutes) where you might need a calorie boost.
How many calories are in 4 oz of Mott’s applesauce?
4 oz cups
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 packaged cup | |
| How many calories are in Mott’s Original Applesauce? Amount of calories in Mott’s Original Applesauce: Calories 90 | Calories from Fat 0 (0%) |
| % Daily Value * | |
| How much fat is in Mott’s Original Applesauce? Amount of fat in Mott’s Original Applesauce: Total Fat 0g | – |
How many calories in a no sugar added applesauce?
Nutrition Facts
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 70 | |
| Total Fat 0g | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 18g | 7% |
How many calories are in tree top applesauce?
Nutrition Facts
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 70 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
How many calories are in a Mott’s applesauce cup without sugar?
Mott’s No Sugar Added Cinnamon Applesauce
| Nutrients | Amount | % Daily Value |
|---|---|---|
| Calories | 40 | |
| Calories are the fuel you need every day. They are a measure of energy from the carbohydrates, fat and protein in the food you eat and beverages you drink. Learn More | ||
| Total Fat | 0g | 0% |
| Sodium | 5mg | 0% |
Is Mott’s unsweetened applesauce good for you?
A cup serving of unsweetened applesauce provides about 100 calories and 2.7 grams of fiber, or 11 percent of the daily value. It’s an especially good source of soluble fiber, the type that dissolves into a gel-like substance and helps maintain healthy blood sugar and cholesterol levels.
How many calories are in a serving of applesauce?
Food database and calorie counter. Calories in Applesauce. The favorite choice for the term “Applesauce” is 1 snack size Applesauce Unsweetened which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Applesauce is shown below.
How many calories are in applesauce oatmeal muffins?
Ingredient Specific Calorie Information From Our Recipes: Calories In Applesauce Oatmeal Muffins Calories: 93, Fat: 1g, Carbs: 24g, Protein: 3g, Fiber: 2g Calories In Applesauce Carrot Cake Calories: 144, Fat: 6g, Carbs: 21g, Protein: 4g, Fiber: 3g Calories In Homemade Applesauce Calories: 80, Fat: 0g, Carbs: 23g, Protein: 0g, Fiber: 3g
How many calories are in applesauce carrot cake?
Ingredient Specific Calorie Information From Our Recipes: Calories In Applesauce Oatmeal Muffins Calories: 93, Fat: 1g, Carbs: 24g, Protein: 3g, Fiber: 2g. Calories In Applesauce Carrot Cake Calories: 144, Fat: 6g, Carbs: 21g, Protein: 4g, Fiber: 3g.