What happens if my bike saddle is too wide?
A bicycle saddle that is too wide causes chafing due to your thighs rubbing against the sides of the seat and reduces pedal efficiency since the saddle interferes with your pedaling motion. Also, aerodynamics is worsened from the increased contact area between your spread-out legs and the increased air resistance.
Where should your sit bones be on a bike saddle?
The optimal saddle width guarantees that the sit bones lie completely flat on the saddle. This is the only way in which pressure is relieved on the sensitive area in men and on the pubic arch in women and ensures more efficiency. A saddle should fit like a pair of shoes!
How do you know what size Giant bike to get?
Choosing the right size Giant bike is easy. First, measure your height and inside leg (inseam)….Typical Giant Hybrid Bike Size Chart.
| Size | Height (cm) | Height (inches) |
|---|---|---|
| S | 160 – 172 | 5’3” – 5’8” |
| M | 170 – 183 | 5’7” – 6’0” |
| L | 183 – 193 | 6’0” – 6’4” |
| XL | 193 – 196 | 6’4” – 6’5” |
What happens if saddle is too high?
A saddle that is too high will cause the hips to rock back and forth. Not only does this detract from pedalling efficiency, but it can also be extremely uncomfortable. Discomfort can show up in your lower back or as knee pain (especially in the back of the knee).
How do you set a saddle fore/aft position?
Your saddle fore/aft position is set by placing your knee directly above the pedal spindle with the crank at the 3 o’clock position. This will position your hip and knee joint over the drivetrain of the bicycle and allows you to push straight down on the pedal during the power phase of the pedal stroke.
Can a saddle be too big?
A saddle that is too large for you can leave you feeling insecure, and makes it difficult to maintain a steady position. If you find yourself with lots of room to move forward and backward in the saddle, it’s probably too big for you.
Is a wider saddle better?
The shape of the saddle determines its best use. Wider saddles tend to be more comfortable so are good for long rides or leisurely riders where extra weight from more materials isn’t an issue. You need to be careful, if the saddle is too wide it can chafe whilst too thin can put a lot of pressure on soft parts.
Why do my sit bones hurt when cycling?
A combination of pressure from your bodyweight bearing down on the saddle, friction from the constant pedalling motion, moisture from sweat, an increase in temperature and reduced blood flow can produce a perfect storm for discomfort and the formation of sores.
How much wider should saddle be than sit bones?
For this reason, width of the saddle (or the part of the saddle the sit bones are leaned on) should be at least two cm (one cm to each side) greater than the width of the part of the sit bones that are leaned on it.
What are the signs of a poor saddle fit?
A horse that is constantly ridden hollow can develop other problems as a result, including kissing spines and lameness. As well as behavioural signs, horses may show external physical symptoms of poor saddle fit.
Why is my horse acting weird in a new saddle?
If your horse is riding in a new saddle and starts acting bizarre, pay attention. Sometimes it is just a sign of the horse noticing and getting used to the new saddle, but it could also indicate a fitting problem.
Why is my saddle wide in the front?
Many riders want to do good by their horse and will get a saddle with a wide tree to “give their horse more room in the withers/shoulders.” While the intention is noble, this often backfires. When a saddle is too wide in the front, it can sink down over the withers.
What does a good saddle fit do for a horse?
A good saddle fit will equal a safe, balanced, relaxing ride. Your horse will be well-behaved, stay healthy, and enjoy himself. Your riding skills will be enhanced and improved.