How bad are Costco muffins for you?
Kristin Gillespie, MS, RD, LD, CNSC, registered dietitian nutritionist at Exercise With Style, also says that large muffins—particularly those found at Costco and other commercial bakeries—are typically “incredibly high in calories and undesirable nutrients like saturated fat and sugar.” She explains that the vast …
How many calories are in a large Costco muffin?
Each muffin provides 672 calories, or 33.6 percent of the total suggested calorie intake, based on a 2,000-calorie diet. The Costco poppy seed muffins contain the most sugar of the store’s muffins, with 42 grams, and 75 grams of total carbohydrates.
How many ounces is a Costco chocolate muffin?
There are 690 calories in 1 muffin (5.8 oz) of Costco Double Chocolate Muffin.
How many calories does a chocolate muffin have?
There are 510 calories in 1 large Chocolate Muffin….Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 small | 218 |
| 100 g | 331 |
| 1 serving (113 g) | 374 |
| 1 medium | 374 |
How many calories are in a Kirkland chocolate muffin?
689 calories
There are 689 calories in 1 muffin (164 g) of Costco Kirkland Double Chocolate Muffin.
Why are Costco muffins so high in calories?
How many calories are in a double chocolate muffin from Costco?
How many calories are in a Costco chocolate muffin?
689 Calories
| Fat | 38 g |
|---|---|
| Carbs | 79 g |
| Fiber | 3 g |
| Protein | 10 g |
How many points is a Costco muffin?
690 calories, 38g fat, 3g fiber = 16 points for 1 muffin! You can find a whole host of Costco foods listed at Calorieking.com.
How many calories is a Costco chocolate muffin?
Which Costco muffins are the best?
Even though it has more sodium than other choices, the Corn muffin is the best muffin available at Costco’s bakery. It contains significantly less fat and saturated fat than other options, plus it also has 10 grams of protein.
How many calories are in a double chocolate muffin?
| Serving Size | 1 Muffin/ 4.7 oz |
|---|---|
| Calories | 580 |
What is the nutritional value of Costco chocolate Muffin?
There are 690 calories in a 1 muffin serving of Costco Double Chocolate Muffin. Calorie breakdown: 49% fat, 45% carbs, 6% protein.
How many calories are in a Costco double chocolate Muffin?
There are 690 calories in a 1 muffin serving of Costco Muffins Double Chocolat.
What is the nutritional information of Costco?
Nutrition summary: There are 60 calories in a 1 piece serving of costco stuffed grape leaves (costco). Calorie breakdown: 36% fat, 58% carbs, 6% protein.
How many calories in a chocolate Muffin?
There are 510 calories in 1 large Chocolate Muffin. Calorie breakdown: 40% fat, 50% carbs, 10% protein.