What is a healthy weight for 5ft 6 female?
115 to 154 pounds
Body Mass Index (BMI) The ideal weight for a 5-foot-6-inch woman is 115 to 154 pounds, according to the BMI table, which equals a BMI between 18.5 and 24.9. You calculate your BMI by multiplying your weight in pounds by 703 and dividing the total by your height in inches squared.
What is considered obese for a 5’6 woman?
tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more.
Is a 25.01 BMI good?
BMI = 29.96 (normal range) Hypertrophied female athlete standing 5’6” and weighing 155 lbs. BMI = 25.01 (cusp of normal to overweight)
What should your BMI be if you are 5 6?
What’s my ideal body weight and BMI?
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Height |
| 5′ 5″ | 122 – 150 lbs. | 5′ 5″ |
| 5′ 6″ | 128 – 156 lbs. | 5′ 6″ |
| 5′ 7″ | 133 – 163 lbs. | 5′ 7″ |
What BMI morbidly obese?
40
Individuals are usually considered morbidly obese if their weight is more than 80 to 100 pounds above their ideal body weight. A BMI above 40 indicates that a person is morbidly obese and therefore a candidate for bariatric surgery.
How much do you need to weigh at 5 5?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ 4″ | 110 to 144 lbs. | 174 to 227 lbs. |
| 5′ 5″ | 114 to 149 lbs. | 180 to 234 lbs. |
| 5′ 6″ | 118 to 154 lbs. | 186 to 241 lbs. |
| 5′ 7″ | 121 to 158 lbs. | 191 to 249 lbs. |
What is the most weight a woman can lose in a month?
Share on Pinterest Eating habits and exercise play a key part in losing weight safely. The CDC state that a person can safely and effectively lose about 1–2 lb a week. Based on those numbers, in a month, a person could safely lose 4–8 lb.
Can you lose weight by walking?
Physical activity, such as walking, is important for weight control because it helps you burn calories. If you add 30 minutes of brisk walking to your daily routine, you could burn about 150 more calories a day. Of course, the more you walk and the quicker your pace, the more calories you’ll burn.