What are unusual causes of high blood pressure?
Today, on World Hypertension Day, let’s discuss some uncommon causes of high blood pressure:
- Added sugar. Sugar can be even more harmful than salt.
- Sleep apnea.
- Lack of potassium.
- Herbal supplements.
- Thyroid problems.
- Dehydration.
- Hormonal birth controls.
- Anti-depressants.
Can high blood pressure be a symptom of something else?
Most of the time when people have high blood pressure, the cause is unknown. This is called primary hypertension. However, a few people may have something called secondary hypertension. This means that there is an underlying and possibly reversible cause of the high blood pressure.
What are the top 10 causes of high blood pressure?
The top 10 risk factors for high blood pressure include:
- Being overweight or obese. The more you weigh the more blood flow you need to supply oxygen and nutrients to your tissues.
- Too much salt (sodium) in your diet.
- Too little potassium in your diet.
- Not being physically active.
- Drinking too much alcohol.
Why is my blood pressure abnormally high?
What causes high blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity. Certain health conditions, such as diabetes and having obesity, can also increase the risk for developing high blood pressure.
What illnesses can cause high blood pressure?
Health conditions that can cause high blood pressure include:
- kidney disease.
- diabetes.
- long-term kidney infections.
- obstructive sleep apnoea – where the walls of the throat relax and narrow during sleep, interrupting normal breathing.
- glomerulonephritis – damage to the tiny filters inside the kidneys.
What are 3 causes of hypertension?
What causes high blood pressure?
- A diet high in salt, fat, and/or cholesterol.
- Chronic conditions such as kidney and hormone problems, diabetes, and high cholesterol.
- Family history, especially if your parents or other close relatives have high blood pressure.
- Lack of physical activity.
How can I stop worrying about my blood pressure?
Before you strap on the blood pressure cuff, keep these tips in mind for a normal reading:
- Relax. If you’re feeling anxious or worried when you sit down to have your blood pressure measured, ask the doctor or nurse to wait a bit so you can calm down.
- Move to a different area.
- Practice stress relief.
- Change the conversation.
What are the causes of sudden high blood pressure?
One of the most common causes of sudden high blood pressure is dietary. Foods high in salt results in blood vessel constriction which leads to high blood pressure. Avoiding high amounts of salt is the best defense.
What foods can raise blood pressure levels?
Foods that cause your blood pressure to increase are high-carbohydrate and simple carbohydrate foods. Sugary beverages, candy, desserts, snack foods, bread, pasta and white rice all cause a rapid increase in blood sugar. Eat these high-carbohydrate foods sparingly.
What are three ways to prevent hypertension?
Hypertension prevent. Some of it can be prevented and some of it can’t (ie, due to genetic factors). Prevention aspects include keeping normal weight, regular aerobic exercise (3-4 days a week of walking, swimming, bike riding, aerobics, treadmill, etc), low salt diet in some populations, higher vegetable consumption.
What are the worst blood pressure medicines?
Drugs in this class include phenylzine and tranylcypromine. Any of the nonsteroidal anti-inflammatory agents also raise blood pressure. The worst offenders are indomethacin, naprosyn, and ibuprofen, especially in large doses.