How many calories does 1/2 cup of fried rice have?

How many calories does 1/2 cup of fried rice have?

There are 166 calories in a 1/2 cup of Fried Rice.

How many calories are in a cup of homemade fried rice?

Calories in homemade fried rice

Calories 378.7
Cholesterol 240.3 mg
Sodium 389.8 mg
Potassium 409.8 mg
Total Carbohydrate 57.2 g

Is egg fried rice fattening?

Normally egg fried rice is packed with unhealthy calories from tons of cooking oil. However, this healthy version is much better for you and the egg adds protein, vitamins, and nutrients. Eggs can be a great part of a healthy diet and are a good source of protein as well as tons of nutrients.

How many calories are in Indian egg fried rice?

Calories in Indian fried rice

Calories 211.3
Sodium 4.1 mg
Potassium 71.1 mg
Total Carbohydrate 38.5 g
Dietary Fiber 0.7 g

What is 1 serving of fried rice?

There are 250 calories in 1 serving of Fried Rice….Other common serving sizes.

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Does fried rice make you fat?

Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

How much calories are in egg fried rice?

An average portion of egg fried rice contains 727 calories. An average portion of egg fried rice contains 727 calories. An average portion of egg fried rice contains 727 calories.

How many calories are in a special fried rice?

Calories in Special fried rice (average) Calories 169.0 Total Fat 6.1 g Saturated Fat 0.9 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g

Does fried rice have lot of calories?

Fried Rice. Before the rice is fried, white and brown rice contain 200 calories per cup per MSNBC.com. The Center for Science in the Public Interest reports that once fried, a serving of rice contains 1,500 calories and 10 grams of fat.

How many calories in a fried egg?

There are 68 calories in 1 small Fried Egg. Calorie breakdown: 70% fat, 2% carbs, 29% protein.

What is the nutritional value of fried rice?

A typical 1 cup serving of plain fried rice provides about 56 percent of its calories as carbohydrates, 33 percent as fat and 11 percent as protein. Adding meat to the fried rice increases both its protein and fat levels.

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