How much should you weigh if you are 165 cm?

How much should you weigh if you are 165 cm?

Ideal Body Mass Based on BMI

height (cm) minimum weight (BMI=20) maximum weight (BMI=25)
165 54.5 68.1
166 55.1 68.9
167 55.8 69.7
168 56.4 70.6

How much should I weigh for my height and age in KG?

Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

Is 165 a good weight for a woman?

125.46 lb or 56.91 kg is an ideal weight for 165 cm height female.

How much should I weigh kg 13 year old?

Main Digest

Babies to Teens Height to Weight Ratio Table
Age Weight Height
13 yrs 100.0 lb (45.3 kg) 61.5″ (156.2 cm)
14 yrs 112.0 lb (50.8 kg) 64.5″ (163.8 cm)
15 yrs 123.5 lb (56.0 kg) 67.0″ (170.1 cm)

How can I grow taller?

What can I do to become taller? Taking good care of yourself — eating well, exercising regularly, and getting plenty of rest — is the best way to stay healthy and help your body reach its natural potential. There’s no magic pill for increasing height. In fact, your genes are the major determinant of how tall you’ll be.

What is the normal weight of a woman in KG?

As per the CDC report, the average weight of American women in 2015-2016 was 77.4 kg (170.6 lb) in 2015–2016, up from 74.3 kg (163.8 lb) in 1999–2000. To find out if any person is underweight, normal-weight, overweight, or obese, their Body Mass Index (BMI) is calculated from weight and height.

How can I lose 5 kilos in a week?

Three simple tips you should follow to lose 5 kg weight in 1 week

  1. More Proteins and fewer Carbs.
  2. Intermittent Fasting. Read – 1-day detox diet plan for weight loss: Morning to night routine to cleanse your body and mind.
  3. Avoid Junk Food.

How can I lose 5kg?

8 tips to lose the last 5kg, quickly and naturally

  1. You’ll lose the last few kilos faster if you know what you’re eating (and drinking!)
  2. Reduce your snacking.
  3. Eat foods that help control your weight-gaining hormones.
  4. Limit your treat meals.
  5. Increase the intensity of your workouts and…
  6. Improve your gut health.

How much should a 5’2 female weigh?

Height and Weight Chart

Height Weight
5′ 2″ 104 to 135 lbs. 136 to 163 lbs.
5′ 3″ 107 to 140 lbs. 141 to 168 lbs.
5′ 4″ 110 to 144 lbs. 145 to 173 lbs.
5′ 5″ 114 to 149 lbs. 150 to 179 lbs.

Are you overweight for your age?

Underweight: It means your BMI is less than 18.5. In normal or healthy weight range: If your BMI is 18.5 to 24.9. Overweight: If your BMI is 25.0 to 29.9. Obese: If your BMI is 30.0 or more….Weight and height chart by age.

Body Condition Average BMI Range
Overweight 25.0 to 29.9
Obese More than 30.0

How tall you should be at 13?

What is tall for a 13 year old?

Age (years) 50th percentile height for boys (inches and centimeters)
11 56. 4 in. (143.5 cm)
12 58.7 in. (149 cm)
13 61.4 in. (156 cm)
14 64.6 in. (164 cm)

What age do you stop growing?

Height is largely determined by genetics, and most people will not grow taller after age 18. However, proper nutrition during childhood and adolescence can help you maximize your height.

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