What is a hot cross bun made of?
Hot cross buns are spiced, sweet buns made with fruit and marked (either etched into the dough or piped with icing) with a cross on the top. Think of them as a sort of blend between a dinner roll and a sweet pastry. Most recipes call for raisins and cinnamon, but there are tons of variations out there.
Are hot cross buns good?
Hot cross buns can be a good source of fibre and complex carbohydrates. They’re kind of like having a piece of bread with a touch of added spice and sweetness. However, if you do want to eat one every day, there are a few things to keep in mind.
What is the tradition of hot cross buns?
The origins of hot cross buns may go back as far as the 12th century. According to the story, an Anglican monk baked the buns and marked them with a cross in honor of Good Friday. Over time they gained popularity, and eventually became a symbol of Easter weekend.
How are you supposed to eat hot cross buns?
Slice open the hot cross buns along the width and butter the inside. Sandwich the bun back together and eat. You can eat one slice at a time if you prefer. Fresh hot cross buns are especially nice this way.
Are hot cross buns Catholic?
Hot Cross Buns are inextricably linked to Easter and to Christianity. But in reality, they probably have pre-Christian origins. ‘Cross Buns’ were baked to celebrate Eostre, a Germanic Goddess of Fertility, after which the season of Easter is said to be named.
Do you eat hot cross buns for breakfast?
Spread butter over your hot cross buns to serve for breakfast. A quick and easy way to serve hot cross buns with a little extra flavor is to spread a thin slice of butter over the top. Toasted hot cross buns smeared with butter create a great breakfast for any occasion.
Why were hot cross buns banned?
They’re too sacred to eat any old day. In 1592, Queen Elizabeth I decreed that hot cross buns could no longer be sold on any day except for Good Friday, Christmas or for burials. They were simply too special to be eaten any other day.
Why we eat hot cross buns on Good Friday?
Many people easy hot cross buns on Good Friday to mark the end of Lent. The cross on the top signifies Jesus’ crucifixion on Good Friday, and some people believe that the spices within the buns are there to embody the spices use in his embalming afterwards.
What is the best way to heat hot cross buns?
“Toasting your HCB is the correct way. Microwaving your HCB is for psychos. While yes, they sort of resemble fruit toast, HCBs have embellishments that you don’t find in fruit toast, e.g. the cross and the fancy glaze. Toasting gives a nice, firm, crunchy surface for optimal butter spreading.
Are hot cross buns bad for you?
And here’s the thing – you have a dietitian’s word for it – hot cross buns are neither unhealthy nor healthy – they’re neutral. They’re just a food. And you only eat and enjoy them at one time of the year, so there’s absolutely zero point feel guilty about sinking your teeth into the perfect bun.