Is Indian butter chicken unhealthy?

Is Indian butter chicken unhealthy?

Butter chicken contains butter, and sometimes cream, making it a high-fat meal choice. Depending on your recipe, one serving of butter chicken may contain about 28 grams of total fat, 12 grams of saturated fat. High intakes of saturated fat increase blood cholesterol levels and risk of heart disease.

How many calories are in a Indian chicken curry takeaway?

Energy: 239 calories

Protein 19.3g
Carbs 4.1g
Fat 16.2g

Is butter chicken high in calories?

A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But this dish makeover cuts it down to 248 calories and 7 grams of total fat. This popular Indian-restaurant favourite is a crowd-pleaser but full of fat and calories thanks to oil, butter and cream.

Which Indian takeaway is healthiest?


  • Try to avoid: any creamy curries, such as korma, passanda or masala with pilau rice, naan, bhajis, pakoras and poppadoms.
  • Healthier options: tandoori-cooked meat or jalfrezi or madras with chicken, prawns or vegetables, plain rice and chapatti.

Is butter chicken high calorie?

How many calories are in a butter chicken curry?

Region: US

Serving Ingredient Calories
77 g chicken 129
0.18 g salt 0.0
13.19 g yogurt 8.3
3.14 g peanut oil 28

How many calories are in a butter chicken and rice takeaway?

Lunch Portion – Wok Box

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Indian Butter Chicken with Rice and Naan? Amount of calories in Indian Butter Chicken with Rice and Naan: Calories 432 Calories from Fat 117 (27.1%)
% Daily Value *

How many calories are in Indian butter chicken?

The seasoning can include ginger, garlic, chilli powder, garam masala, coriander, and fenugreek apart from the usual butter and cream. According to nutrionists, 1cup (240gms) of butter chicken contains 355 calories from Fat 210. Below is the chart you can refer to: i. Saturated Fat ii. Trans Fat i. Dietary Fiber ii. Sugars

How many calories are in 1 cup of butter chicken?

In a Butter Chicken ( 1 Cup (255g) ) there are about 570 calories out of which 387 calories come from fat. The total fat content of 1 Cup (255g) Butter Chicken is 43 g. Within the fat content, a Butter Chicken contains 19 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

Where does curry, Butter Chicken, Indian takeaway come from?

Curry, Butter Chicken, Indian, Takeaway is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand). kJ and kcal in Curry, Butter Chicken, Indian, Takeaway

What kind of chicken is used in Indian food?

Description: This is a north-Indian dish that is a popular type of chicken curry sauce. Butter chicken can be ordered from almost all Indian restaurant menus. The chicken is prepared in creamy rich sauce made with butter, tomatoes, almonds and cashews. Butter chicken is also commonly known as chicken makhani. 5. Chole Bhature

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