How many calories are in a small frozen yogurt from Braums?
How many calories are in Braum’s Soft Frozen Yogurt? Braum’s Vanilla and Chocolate Soft Frozen Yogurt has 45 calories and 1.25 grams of fat per ounce and is offered by the cone or cup in 3 oz., 5 oz., and 10 oz.
How many calories in a small frozen yogurt cone?
There are 150 calories in 1 small Frozen Yogurt Cone (Flavors Other Than Chocolate)….Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 small | 150 |
| 100 g | 192 |
| 1 medium | 227 |
| 1 large | 275 |
Does Braum’s frozen yogurt have sugar?
A single serving of Braum’s soft frozen yogurt, which is 4 ounces or 87 grams, contains 140 calories. The 20 grams of carbohydrate in each serving, of which 16 grams are sugar, provide 80 of these calories. Each serving also has 5 grams of fat, including 3.5 grams of saturated fat, which adds 50 calories.
What is the nutritional value of frozen yogurt?
A half-cup of regular frozen yogurt has about: 120 calories. 4 grams of protein. 2 grams of fat.
How many Weight Watchers points is Braums frozen yogurt?
How many Weight Watchers points is Braums frozen yogurt? Take a look at Braums Chocolate Soft Serve Frozen Yogurt related products and other millions of. WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 11. Your daily values may be higher or lower depending on your calorie needs.
How many calories in soft serve yogurt?
Nutrition Facts
| Calories 234 | (981 kJ) | |
|---|---|---|
| Cholesterol | 3 mg | 1% |
| Sodium | 125 mg | 5% |
| Total Carbohydrate | 34.8 g | 12% |
| Dietary Fiber | 0 g | 0% |
How many calories are in a Braums ice cream cone?
There are 70 calories in 1 cone of Braum’s Waffle Cone.
Is Braums frozen yogurt Sugar Free?
Braum’s covers their No Sugar Added Vanilla Frozen Yogurt with a No Sugar Added Chocolate to give you this delightful dessert on a stick. Delicious, no sugar added (made with Splenda), and 94% Fat-Free!
Is frozen yogurt more healthy than ice cream?
Generally, ice cream has more fat, while frozen yogurt can have more added sugar. Look for reduced sugar or no-sugar-added varieties. If you’re limiting your fat intake, frozen yogurt will be a better choice for you. You could also opt for lower fat or nonfat frozen yogurt for an even lighter treat.
Nutritional Information. A half-cup of regular frozen yogurt has about: 120 calories. 4 grams of protein. 2 grams of fat. 17 grams of sugar. 22 grams of carbohydrates. 150 milligrams of calcium (15% of the “Daily Value” — how much you need each day)
How many carbs are in Braum’s vanilla soft serve frozen yogurt?
There are 120 calories in 1/2 cup (65 g) of Braum’s Vanilla Frozen Yogurt. Calorie breakdown: 30% fat, 57% carbs, 13% protein.
Does frozen yogurt have carbs?
The favorite choice for the term Frozen Yogurt is 1 cup of Lowfat Frozen Yogurt which has about 39 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Frozen Yogurt is shown below.
Is frozen yogurt heart healthy?
Yogurt, including frozen varieties, also helps to maintain and improve heart and blood vessel health by helping to convert fiber to healthy fats that promote good cholesterol levels. This helps to increase levels of healthy cholesterol called high density lipids, or HDL and decrease levels of unhealthy low density lipids, or LDL.