How many calories in one dolmas?
Nutrition Facts
| Amount Per Serving | ||
|---|---|---|
| Calories | 25 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0.2g |
How much calories does stuffed grape leaves have?
Calories 160 – Total Fat 8g (11% DV) – Saturated Fat 1.5g (7% DV) – Trans Fat 0g – Cholesterol 0mg (0% DV) – Sodium 730mg (32% DV) – Total Carbohydrates 20g (7% DV) – Fiber 5g (18% DV) – Total Sugars 2g – Includes 0g Added Sugars (0% DV) – Protein 2g – Vitamin D 0mcg (0% DV) – Calcium 80mg (6% DV) – Iron 2.5mg (15% DV) …
How many calories are in blueberry tea?
Nutrition Information One cup of hot blueberry tea brewed with tap water contains: Calories: 2. Fat: 0 g. Cholesterol: 0 mg.
Are dolmades good for weight loss?
Dolmades The stuffing can vary, altering their fat and calorie contents. However, grape leaves are both low in calories and high in fiber. They also have high amounts of vitamin A and vitamin K (19). Additionally, they have a very high antioxidant content.
How many calories are in a large stuffed cabbage?
There are 117 calories in 1 Stuffed Cabbage Roll with Beef and Rice….Common serving sizes.
| Serving Size | Calories |
|---|---|
| 100 g | 114 |
| 1 cabbage roll | 117 |
| 1 cup | 185 |
Can you overeat blueberries?
Yes, it is possible to overdo it on the fruit, especially if you’re attached to your juicer or blender. For the most part, however, whole, fresh fruit is a healthful component of any diet, as long as it is enjoyed in some amount of moderation.
Are stuffed grape leaves high in calories?
Dolmades are stuffed grapes leaves that can be served as an appetizer or main dish. They are typically stuffed with rice, herbs and occasionally meat. The stuffing can vary, altering their fat and calorie contents. However, grape leaves are both low in calories and high in fiber.
How many calories are in a serving of spanakopita?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.304 | egg | 22 |
| 0.12 gram | salt | 0 |
| 0.04 gram | pepper | 0 |
| 1.83 oz | phyllo dough | 155 |
Is blueberries good for weight loss?
Recent study findings suggest that blueberries may influence genes which regulate fat-burning and storage, helping reduce abdominal fat and lower cholesterol. When combined with a low-fat diet, blueberries might also lower triglycerides and improve blood sugar levels, each benefits of a comprehensive weight loss plan.
Can blueberry tea help you lose weight?
This all-natural tea offers powerful antioxidants and several ingredients to give you energy throughout your day. Sweet Blueberry flavor and bright Hibiscus make Yogi Green Tea Blueberry Slim Life tea a delicious addition to a weight loss program of exercise and a balanced diet. It might also help with weight loss.