How many calories in an average peanut butter cookie?
71 Calories
| Fat | 3.5 g |
|---|---|
| Carbs | 8.8 g |
| Fiber | 0.3 g |
| Protein | 1.4 g |
Is there a low calorie peanut butter?
Not only does Peanut Butter & Co’s classic variety have less calories than most spreads, but it also has less fat: 15 grams per serving to be exact. But that’s nothing compared to it’s Cinnamon Raisin Swirl variety, which has only 160 calories and 11 grams of fat per serving.
How many calories are in a 3 inch peanut butter cookie?
Nutrition Facts
| Serving Size: One 3-Inch Cookie (47 g) | |
|---|---|
| Calories | 203 |
| Total Sugars | 18g |
| Protein | 4g |
| Ingredients: Oatmeal, Peanut Butter, Granulated Sugar, Brown Sugar, M&M’s, Eggs, Margarine, Vanilla, Baking Soda, Citric Acid. May contain traces of flour. |
How many calories in a Tim Hortons peanut butter cookie?
280 calories
There are 280 calories in 1 cookie (52 g) of Tim Hortons Peanut Butter Cookie.
How do I reduce the calories in peanut butter?
Powdered peanut butters You can then rehydrate the powder with water. This results in a peanut butter with fewer calories, fat, and carbs, despite a small amount of added sugar in some products. However, powdered peanut butter also offers a bit less protein and a lot less unsaturated fat than traditional peanut butter.
Which peanut butter is best for weight loss?
Natural, organic peanut butter brands are the best to choose if you’re looking to lose weight. Read nutrition labels to find the lowest amounts of sodium and added sugar that you can find.
Is an oatmeal cookie healthy?
Consume With Caution. Even with healthy additions, an oatmeal cookie is still a cookie. Enjoying one occasionally is OK. They may contain more nutrients than other cookies, but they still contain large amounts of fat and sugar, which aren’t so healthy and may be detrimental to your waistline.
How do you make low carb peanut butter cookies?
HOW TO MAKE LOW CARB PEANUT BUTTER COOKIES Combine all ingredients in a large bowl and mix them together. Shape the dough into balls a little bigger than 1-inch. Place them on a parchment paper-lined baking sheet. Flatten the balls slightly with a fork pressed in a criss-cross pattern. Bake for just 10 minutes.
What are the ingredients in peanut butter cookies?
While the main ingredients for the three ingredient peanut butter cookies are simply peanut butter, sugar, and an egg, feel free to change it up. Add a teaspoon of vanilla, an additional egg (for a gooier cookie – see note in recipe), a pinch of sea salt or a handful of chocolate chips.
What is the lowest calorie nut butter?
If you want a nut butter with the least calories in a 2-tablespoon serving, walnut butter should head your list. Two tablespoons contains 170 calories – about 20 fewer calories than other butters. Cashew butter and peanut butter will each provide 188 calories in a serving, while almond butter rates highest in calories, with 196 in a serving.
How many carbs are in a peanut butter cookie?
There are 24 calories in 1 small Peanut Butter Cookie. Calorie breakdown: 44% fat, 48% carbs, 8% protein.