How many calories are in a Wagamama Katsu Curry?

How many calories are in a Wagamama Katsu Curry?

The chicken katsu curry, chicken coated in crispy panko breadcrumbs, covered in an aromatic curry sauce, served with sticky rice and a side salad, contains 1,134 calories per serving whilst the naked katsu curry, grilled curried chicken on a bed of brown rice, with edamame beans, shredded carrots, dressed mixed leaves …

Is Wagamama Chicken Katsu Curry healthy?

While the original meal that we all know and love contains a whopping 1,134 calories per serving, complete with crispy panko-coated chicken slathered in an aromatic curry sauce and served up alongside sticky rice and salad, the new, healthy offering has just half that, at 607 calories per serving.

Is Katsu curry high in calories?

But some of the dishes are deceptively calorific – for example, the chicken and prawn Pad Thai boasts 794 calories, while the ever-popular Katsu Curry is 1149 calories – more than two Big Macs – and contains over half your daily allowance of saturated fat.

How would you describe Katsu Curry?

While it bears the curry moniker, katsu is far removed from its Indian and Thai counterparts. It’s got a sweeter, fruitier flavour thanks to a base of caramelised onion, garlic and carrot. Then, it’s spiced with mild curry powder and soy sauce, and sweetened with some sugar or honey.

What is the healthiest dish at Wagamama?

10 of the healthiest things you can order at Wagamama

• Edamame with chilli. These spicy little pods are full of plant-based protein – around 21g per serving, as Lily points out.
• Chicken ramen. Noodles are definitely not off limits, as this selection proves.
• Warm chilli chicken salad.
• Grilled tuna.

Is Wagamama katsu curry bad for you?

Chicken Katsu Curry Verdict: “This dish has a huge number of calories, over half your daily allowance. Plus, 42% of the calories comes from carbs as it’s served with a mound of sticky rice, which has a high GI content when compared with other types of rice.

Why is katsu curry unhealthy?

It’s a derivative dish comes in a rice-bowl topped with Tonkatsu and covered with eggs which adds higher cholesterol to your body.

What is katsu flavor?

Katsu sauce or Tonkatsu sauce is basically Japanese-style BBQ sauce for fried meats. The main ingredients are Worcestershire sauce, soy sauce, sugar and other seasonings. The taste is very unique, with tartness from the Worcestershire sauce, slightly salty and sweet at the same time.

Why is it called katsu curry?

Originally considered a type of yōshoku (a Japanese version of European cuisine) the dish was called katsuretsu or simply katsu. The term “tonkatsu” (pork katsu) was adopted in the 1930s. Before tonkatsu, katsu was traditionally made from beef.

Why is Wagamama so high calorie?

Verdict: “This dish has a huge number of calories, over half your daily allowance. Plus, 42% of the calories comes from carbs as it’s served with a mound of sticky rice, which has a high GI content when compared with other types of rice.

What kind of curry is at Wagamama in Japan?

And back in April of 2021, Wagamama, the cult Japanese-fusion eatery that has made a name for itself with its quick and healthy take on fast food, shared their secret recipe for coveted dish, katsu curry.

How to make chicken katsu curry with rice?

Cook the rice following the Perfect Rice cooking instructions below. 2. Meanwhile, make the katsu curry sauce. Place the oil in a saucepan over a medium heat. Add the onion, garlic and ginger and cook until softened. Lower the heat, add the spices and cook for 2–3 minutes.

What kind of dressing do you use for Wagamama?

WAGAMAMA DRESSING Place 2 tsp finely chopped shallots, a 2.5cm peeled and grated piece of ginger, 1 crushed garlic clove, 1 1/2 tbsp rice wine vinegar, 1 tbsp tomato ketchup, 1 tbsp water, 100ml vegetable oil and 3 tbsp light soy sauce in a bowl or large jar and whisk together until smooth.

Who is the executive chef of Wagamama restaurant?

One of the most famously delicious of its dishes, their katsu curry is comforting, filling and flavoursome, and now we can all make itat home because Wagamama’s executive chef Steve Mangleshot shared the recipe on Instagram and YouTube .