Can you use your head or feet in volleyball?

Can you use your head or feet in volleyball?

Of all the rules in Volleyball, ball handling is probably the most misunderstood. The ball is allowed to touch any part of the players’ body from head to toe as long as the contact is legal.

Why do volleyball players hold their head?

It’s to protect their heads if the server misses and serves right at them.

Is it bad to kick a volleyball?

It is illegal to kick serve in volleyball no matter what league you play in. The reason is not in the rules for playing the ball, it’s in the serving rules. When serving, you have to make contact with a single hand. That specifically eliminates every other body part from the serve.

Can you punch a ball in volleyball?

When the ball hits any part of your body, including the leg or the foot, it constitutes a legal hit. Now you can’t get a teammate’s help to hit the ball, although it is still legal for a teammate to stop you or hold you back from touching the net or crossing the center line.

Is using your feet legal in volleyball?

The answer is a resounding ‘Yes’. Kicking in volleyball is perfectly fine, in fact you are allowed to use any part of your body to play the ball. Whether that’s an arm, leg, foot or a head, so long as you only contact the ball once it’s fair game.

Can you punch the ball in volleyball?

Can you hit the ball with your head in volleyball?

On purpose or by accident, using your head is a completely legal play in volleyball. In fact, you’re allowed to use any part of your body to play the ball, so long as the action itself is performed correctly.

Can you hit the ball with one hand in volleyball?

Hold your non-dominant hand in front of you and your dominant hand behind your head as you prepare to spike the volleyball with one hand. Swing your dominant hand straight out to hit the ball.

Can you kick the ball as a legal hit in volleyball?

Although volleyball players usually hit the ball with their hands and arms, they are actually permitted to use any part of the body . If you are a volleyball player, you should understand how you are allowed to kick the ball and why you would want to do so.

Can you hit the ball with your feet in volleyball?

Hitting the Ball. Any point of contact that you make with the ball is considered a hit in volleyball. The rules of volleyball clearly state that “the ball may touch any part of the body” when hitting the ball — including the foot.