Is Antioxidant cereal good for you?

Is Antioxidant cereal good for you?

2. High antioxidant grains. Whole cereal grains contain a wide range of bioactive components with antioxidant effect [10] such as dietary fibre (DF) and phytochemicals [11,12] that are beneficial against diabetes, colon cancer and cardiovascular disease (CVD) [13,6,14].

How many calories are in Uncle Tobys Plus Antioxidants?

143 calories
There are 143 calories in 1 serving (40 g) of Uncle Tobys Plus Antioxidants.

Are Uncle Tobys Oats fortified?

Are your cereals fortified with vitamins and minerals? We fortify some of our cereals with vitamins and minerals to help restore any nutrients that might be lost during the grain milling process, and also to help you meet your body’s daily nutrition needs.

What is plus cereal?

Plus is a breakfast cereal range by Australian breakfast company Uncle Tobys, now a subsidiary of Nestlé. The range was introduced in 2001 as Flakes Plus. The original flavours were Fibre Plus, Muesli Flakes, Sports Plus, Sultanas ‘n’ Bran, and Lite Start. In 2004, a new flavour, Crisp ‘n’ Crunchy, was introduced.

What does Cereal do to your body?

Minerals provided by cereals helps generate hormones, keep our heartbeat steady, helps transmit nerve impulses and keep our bones strong. Cereals contain minerals such as magnesium: helps in nerve and muscle function; potassium: helps in lowering the blood pressure. Calcium: helps keep the bones strong.

Is Uncle Tobys Plus cereal healthy?

Uncle Toby’s Plus Antioxidants Cranberries and Blueberries – 21.2 sugars per 100g. While these colourful bowls of grains and fruits look healthy, they can contain reasonable amounts of sugars per serve thanks to both the dried fruits and added sugars. Sugar Content = 8.5g per 40g.

What are the healthiest cereals in Australia?

10 healthiest breakfast cereals in Australia

• Kellogg’s All Bran Original.
• Food For Health Simply Fibre Muesli.
• Freedom Foods Active Balance Buckwheat & Quinoa.
• Carman’s 5 Grain & Seed Granola.
• Uncle Toby’s Plus Fibre.
• Uncle Toby’s Shredded Wheat.
• Macro Organic Honey Roasted Almond Bircher Muesli.

Is Uncle Tobys cereal healthy?

A bowl of Uncle Tobys Plus Protein with 125mls of skim milk is high in protein^ which is essential for active individuals and provides fibre from whole grains to support healthy digestion#. As part of a healthy varied diet.

Are Uncle Tobys Oats healthy?

Oats are a natural superfood because they’re 100% wholegrain and contain vitamins and minerals. Oats not only contain fibre, they’re one of the richest sources of beta-glucan, a soluble fibre that can help lower cholesterol reabsorption^. They’re also low in sodium and provide protein and carbohydrates for energy.

Is Uncle Tobys Muesli healthy?

Good muesli by uncle tobys With dried fruits, nuts, rolled oats, the majority of it being rolled oats, this muesli is delicious and healthy. It’s high in fibre and low in sodium which is good too.

What is the healthiest breakfast cereal in Australia?

Is crispix cereal still made?

(Discontinued Version) Kellogg’s Crispix, Breakfast Cereal, Original, Low Saturated Fat, Bulk Size, 216 Ounces, (Pack of 12, 18 oz Boxes)

https://www.youtube.com/watch?v=4l9bzNwPaJ4