Is coconut oil safe for epilepsy?
Recently, people have found they can effectively treat epilepsy by following modified keto diets that include MCTs and a more generous carb allowance to induce ketosis ( 12 , 13 ). Research shows that the MCTs in coconut oil get transported to your liver and turned into ketones ( 15 ).
Does coconut oil raise ketones?
Since coconut oil is rich in MCTs, which significantly increase blood levels of ketones, it may potentially help with symptoms of Alzheimer’s disease.
How does coconut oil help with seizures?
The ratio is 4 teaspoons of MCT oil to 3 teaspoons of coconut oil, 3 times a day. Mix them together in a jar (do not refrigerate or else they’ll turn hard) and measure out the desired dose for each meal.
Why are ketones good for epilepsy?
When the body is forced to use fat for energy due to fewer carbohydrates or sugars, ketones are produced. These ketones, which the brain can use as an alternative source of energy, have an anti-epileptic effect on the brain. This can lead to improved seizure control.
Is MCT oil good for seizures?
We conclude that MCT oil supplementation to regular diet may provide better seizure control in some patients. MCT oil supplementation may be a more tolerable alternative to the standard ketogenic diet.
Can toddler drink coconut oil?
“Coconut oil can be used for ingestion, but in moderate amounts. Secondly, one should only use organic coconut oil for cooking, without any preservatives in it. For children above one year of age, not more than two spoons of coconut oil a day is advisable since it contains medium-chain fatty acids.
Why does coconut oil put you in ketosis?
Because it focuses on fats as the primary energy source, the body begins to burn fat by converting it into ketones to be used as fuel instead of glucose. This puts the body into a metabolic state known as ketosis, which results in stable blood sugar and sustained energy.
How long does it take to go into ketosis?
It typically takes 2–4 days to enter ketosis if you eat fewer than 50 grams of carbs per day. However, some people may take longer depending on factors like physical activity level, age, metabolism, and carb, fat, and protein intake.
Can coconut oil heal the brain?
The MCTs in coconut oil break down into ketones, which can be used by brain cells for fuel. The idea is that supplying the brain with some extra fuel might make it run better. Under normal circumstances, brain cells use glucose for energy.
Does coconut oil improve brain function?
Coconut oil improves memory by supporting the health of the neurons in your brain. It provides energy to neurons so they can function. Coconut oil also helps protect neurons by reducing inflammation and oxidative stress.
Can high ketones cause seizures?
Ketones are one of the more likely mechanisms of action of the diet, with higher ketone levels often leading to improved seizure control.
How much coconut oil is good for epilepsy?
Coconut oil proves to be beneficial and harmless only when consumed in the right amount for epilepsy. According to the medical guidelines, 20 grams of MCT is the treatment range.
What are the health benefits of coconut oil?
Coconut oil is rich in antioxidant that prevents brain damage, improves memory and learning ability. It also provides a good source of energy for repairing memory and phenols reverse brain damage in Alzheimer’s disease preventing the risk of seizures. 4. It has anti-inflammatory defences
Is it safe to take MCT with coconut oil?
Coconut oil with numerous health benefits is harmless and safe only when consumed in safe amounts. 20 grams of MCT is the therapeutic range and 2-4 tablespoons of coconut oil would suffice it. There are certain things to be kept in mind before taking up your dose of coconut oil.
What kind of diet is best for epilepsy patients?
Patients with epilepsy are usually recommended to follow a ketogenic diet. A ketogenic diet is characterized by very low carbohydrates and high-fat content diet. Such diets help in increasing ketones within the body which naturally reduces seizures.