How many carbs are in Italian beef?
80 mg Cholesterol; 911 mg Sodium; 38 g Total Carbohydrate; 2.8 g Dietary Fiber; 36 g Protein; 4 mg Iron; 10.5 mg NE Niacin; 0.5 mg Vitamin B6; 3.1 mcg Vitamin B12; 6.6 mg Zinc; 36.9 mcg Selenium; 97.8 mg Choline.
Is an Italian beef sandwich healthy?
Nutritional Benefits An Italian beef sandwich is a rich source of protein, providing 94 percent of the average healthy adult’s daily protein needs. Additionally, a single Italian beef sandwich provides you with 21 percent of your daily potassium requirement.
How many calories are in a 6 inch Italian beef sandwich?
6 inch – Roma’s
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sandwich (340g) | |
| How many calories are in Italian Beef Sandwich? Amount of calories in Italian Beef Sandwich: Calories 700 | Calories from Fat 270 (38.6%) |
| % Daily Value * | |
| How much fat is in Italian Beef Sandwich? Amount of fat in Italian Beef Sandwich: Total Fat 30g | – |
How many calories in an Italian beef from Portillos?
530
Portillo’s Italian Beef Sandwich Nutrition Facts
| Serving Size | 1 Serving | |
|---|---|---|
| Calories | 530 | |
| Calories From Fat | 172 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 19g | 29% |
Is Italian beef a lean meat?
It is estimated that in the US alone the total amount of fat in products derived from cattle has decreased by 44% since 1970. Even in Italy the meat has noticeably “lost weight” and is increasingly lean.
How many calories does a Italian beef have?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 cup | italian beef | 384 |
| 1 | hoagie roll | 179 |
| 2 oz | roasted red pepper | 10 |
Is a beef sandwich healthy?
A plain Roast Beef Classic Sandwich is a decent choice for controlling calories. But skip the melted cheese, mayo, and the “horsey” sauce (50 calories and 5 grams of fat in a tiny packet.)
How many calories are in an Italian beef sandwich with mozzarella cheese?
Lou Malnati’s
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sandwich (11.34g) | |
| How many calories are in Italian Beef Sandwich, with Mozzarella Cheese? Amount of calories in Italian Beef Sandwich, with Mozzarella Cheese: Calories 822 | Calories from Fat 225 (27.4%) |
| % Daily Value * |
How many calories are in Italian beef?
What is the healthiest thing to eat at Portillo’s?
At Portillo’s, Doerfler ordered an a la carte meatball, minestrone soup and a grilled chicken sandwich without mayo or cheese. Sides like soups and salads can help keep calories down while giving you a variety of options that are filling.
Does Italian Beef have iron?
Italian style gravy & sliced beef by Vienna Beef, Ltd contains 3 g of saturated fat and 55 mg of cholesterol per serving. 85 g of Italian style gravy & sliced beef by Vienna Beef, Ltd contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 2.70 mg of iron, 39.95 mg of calcium and mg of potassium.
What is the best cut of meat for Italian Beef?
There are many different cuts of beef that can be used for crockpot Italian Beef from bottom round, to top round, to shoulder roast to chuck roast. The boneless chuck roast, however, is the Mercedes of the roasts and should be used in this recipe for the BEST Italian Beef Sandwiches.
How many calories are in an Italian beef sandwich?
As of 2011, an Italian beef sandwich from Chicago restaurant chain Portillo’s contains 47.1 g of protein, 60 g of carbohydrates, 27.6 g of fat and 451 calories. Saturated fat makes up 10.9 g of the total; monounsaturated fat represents 12 g and polyunsaturated fat makes up 1 g of the total fat content.
What are the nutritional benefits of Italian beef?
Nutritional Benefits. An Italian beef sandwich is a rich source of protein, providing 94 percent of the average healthy adult’s daily protein needs. Additionally, a single Italian beef sandwich provides you with 21 percent of your daily potassium requirement.
What are the ingredients in an Italian beef sandwich?
The typical sandwich comprises a thick white bread bun, with hot spicy sliced beef, au jus sauce, melted mozzarella, peppers and giardiniera. The nutritional information for a typical Italian beef sandwich vary according to the overall portion size, and the proportion and quality of ingredients used.