What are the weights for high school wrestling?

What are the weights for high school wrestling?

14 weights – 100, 105, 110, 115, 120, 125, 130, 135, 140, 145, 155, 170, 190, 235.

What are the wrestling weight classes 2020?

The CIAC currently has 14 weight classes for boys: 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220 and 285. At the first CIAC Girls State Open held in February of 2020, there were 10 weight classes held: 99, 106, 113, 120, 126, 132, 145, 160, 182 and 235.

How does high school wrestling weight work?

High school wrestlers typically compete in one of 14 weight classes established by the NFHS. In the lowest weight class, wrestlers can weigh no more than 106 pounds. The maximum weights, in pounds, for the remaining classes are: 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220 and 285.

How are wrestling weight classes determined?

For varsity wrestlers, minimum weight class for competition will be determined by predicted body weight at 7% body fat for males and 12% body fat for females. For sub varsity wrestling participants, the previous weight control program will remain in effect.

What weight class is 150 in wrestling?

lbs) 68 kg (150 lbs) 72 kg (159 lbs) 76 kg (168 lbs)

What weight should I wrestle at?

The generally accepted thinking is something like this: if your natural weight is 135 pounds, you may be a good wrestler at 135 pounds. But if you wrestle at 130 pounds, you’ll be a better wrestler. And if you can make it down to 125, you’ll be a state champion.

What is the Madison weight system?

“Madison system” – This is a popular tournament format where there are no weight classes and the tournament director pairs wrestlers into brackets (usually 8 or 16 man) based on weight at weigh-ins. This is a popular method because it discourages “weight cutting” in young athletes.

Which is the lowest weight category in the wrestling?

Freestyle will keep all their current Olympic and non-Olympic weight categories and will simply add 79kg and 92kg.” Women’s wrestling will increase the lowest weight from 48kg to 50kg and slightly redistribute several weight categories, most by only one or two kilograms.

What is the lightest weight class in high school wrestling?

106
“The lightest weight class in high school wrestling has risen over the years from 95 to 98 to 103 to 106 and now to 110 if the PIAA gets its wish in 2020.”

How many weight classes can you bump up in high school wrestling?

14
The NFHS generally sets the standard for weight classes for high school-level dual meets, multiple duals, and tournaments. In most states, high school wrestlers can compete at 14 different weight classes, ranging from 106 lb (48 kg) to the Heavyweight division of up to 285 lb (129 kg).

How do high school wrestlers cut weight?

How To Lose Weight For Wrestling

1. Start slowly.
2. Stay hydrated.
3. Reduce fat intake.
4. Eat more frequently throughout the day.
5. Eat a balanced and healthy diet.
6. Snack on healthy foods.
7. Continue gym training.
8. Rest and Sleep well.