What is a Group X instructor?

What is a Group X instructor?

Group-X Instructors will lead members, in a group environment, through safe and effective fitness classes for the Recreational Sports Department. They are to design enjoyable classes that encourage participation and educate patrons on the benefits of exercise and healthy lifestyles.

Who are the group exercise instructor?

A group fitness instructor is a fitness professional who leads a group exercise class. This could be a spin class, HIIT training, yoga or boxercise. Group classes have always been in and around the fitness industry.

How do I become a fitness instructor?

Get your questions answered right away,

  1. Certification 101. How to become a group fitness instructor.
  2. Do your research and choose a study program.
  3. Register for your exam.
  4. Pass your exam and get your dream job.
  5. Define your specialty.
  6. Maintain Your ACE Certification.

What does a group exercise instructor do?

Group fitness instructors organize and lead group exercise classes, which can include aerobic exercises, stretching, or muscle conditioning. Some classes are set to music. In these classes, instructors may select the music and choreograph an exercise sequence.

What is gym instructor?

A gym instructor (or fitness instructor) is someone whose job it is to help other people improve their fitness. They are usually employed to work within a specific gym, providing support to gym members, often acting as the first person to show them around during their induction.

How do I become a group fitness instructor?

Steps to take to become a group fitness instructor

  1. Step 1: Take a class.
  2. Step 2: Build an online presence.
  3. Step 3: Get a National Group Fitness Certification.
  4. Step 4: Talk to someone that coaches at a studio for advice.
  5. Step 5: Look for fitness studios near you.
  6. Step 6: Apply.
  7. Step 7: Crush the interview.

How much do Les Mills instructors make?

LES Mills Instructor Salary

Annual Salary Monthly Pay
Top Earners $85,500 $7,125
75th Percentile $54,500 $4,541
Average $47,923 $3,993
25th Percentile $29,000 $2,416

How old is Ostergaard?

50 years old
I’m 50 years old a dad of 3 kids a certified fitness fanatic let me inspire and motivate you….and the Program Director for LM Pump/Sprint and RPM.

Can you make a living as a group fitness instructor?

The median wage for fitness instructors is about $18 per hour, according to the Bureau of Labor Statistics — which means half of them make more than that. You’ll save money on your own fitness. You’ll probably get free membership to the gyms where you teach. “I can take other classes for free,” said Walsh.

Is it worth being a group fitness instructor?

Increased confidence – Getting up and teaching to a group of strangers for an hour can be nerve-wracking. It’s also super rewarding! Being an instructor has increased my confidence, which has spilled over into my day job as an engineer.

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