What deficiency causes swollen feet and ankles?
ANSWER: Ankle swelling can be a sign of any kind of anemia. I should explain pernicious anemia. It stems from a lack of B-12, essential in building red blood cells. The vitamin deficiency exists because the stomach lacks the substance vital for its absorption (intrinsic factor).
What medical conditions can cause swollen feet?
But there are also some conditions that can cause similar swelling because they affect the movement of fluids within the body.
- Venous insufficiency.
- Phlebitis.
- Deep-vein thrombosis.
- Heart failure.
- Liver disease.
- Kidney disease.
- Bone and tendon conditions.
- Problems with the skin and toenails.
How do I get rid of swelling in my ankles and feet?
7 Helpful Ways to Reduce Swollen Feet and Ankles
- Walk it Out.
- Drink Lots of Water.
- Sleep on Your Side.
- Enjoy Some Pool Time.
- Limit Your Salt.
- Wear Compression Socks.
- Elevate Your Feet.
Can low vitamin D cause swollen ankles?
If your vitamin D levels are low, the weight bearing bones in your feet and ankles are easily affected because they are not strong enough to withstand the pressure of supporting your body.
Can dehydration cause swollen ankles?
Stay Hydrated – dehydration causes the constriction of blood vessels leading to the forcing of fluids into the extracellular spaces between cells leading to retention particularly in the lower limbs.
When should I be concerned about swollen ankles?
If your swelling is accompanied by other symptoms, including fatigue, loss of appetite, and weight gain, see your doctor right away. If you feel short of breath or have chest pain, pressure, or tightness, call 911.
Can Vitamin B12 deficiency cause edema?
So autonomic dysfunction caused by vitamin B-12 deficiency, will lead to vasodilatation in dependent blood vessels with stasis and subsequent increased filtration of fluid [8]. This edema will begin to appear in the morning as the person assumes erect posture, and progressively increases during the day.
Can B12 cause swollen ankles?
Get medical help right away if you have any very serious side effects, including: swelling ankles/feet, trouble breathing, unusual tiredness. A very serious allergic reaction to this drug is rare.
Can ankles swell from sitting too long?
The abnormal buildup of fluid in the body is called edema. Edema is commonly seen in the feet and ankles, because of the effect of gravity, swelling is particularly noticeable in these locations. Common causes of edema are prolonged standing, prolonged sitting, pregnancy, being overweight, and increase in age.
Should I worry about swollen ankles?
Swollen ankles and swollen feet are common and usually not cause for concern, particularly if you have been standing or walking a lot. But feet and ankles that stay swollen or are accompanied by other symptoms could signal a serious health problem.
How dangerous are swollen ankles?
Sudden swelling in the ankles can be a sign of preeclampsia, a dangerous condition that causes symptoms of high blood pressure, headache, sudden weight gain and blurred vision. The condition can be life threatening — seek immediate medical attention if you have these symptoms.
What is the best treatment for swollen ankle?
The best treatment for a swollen ankle that is caused by a sprain typically includes cold compresses, elevation above the heart level, a tight bandage, and rest. In most cases of edema , both ankles are swollen, along with the feet and lower legs.
How do you relieve swollen feet?
Over-the-counter anti-inflammatory medications can help with swelling and relieve pain. The most effective treatment for swollen feet is to elevate and rest the feet. Ice packs can be applied to feet to help bring the swelling down.
Why do my ankles swell every day?
Swollen ankles can have many causes. The most common cause is water retention, usually caused by a high salt intake. Many people also get swollen ankles if they are on their feet all day. Warm weather, traeling or sitting for long periods of time can also make your ankles swell.