How long does fillet take to braai?
Wash your hands well then use your fingers to pat the condiments onto the steaks. Braai over extremely hot coals for 8–10 minutes, making sure that all sides of each steak face the coals for at least 1 minute at a time. A 5 cm-thick fillet steak will have at least four but possibly six sides.
How do you braai a medium rare fillet?
Steaks cut to a thickness of 2,5cm to 3cm, braaied on extremely hot coals and a 10cm grid height take about 7 minutes in total to become medium rare. After 2 minutes turn the steaks. After another 2 minutes, turn them again; now turn after 1:30 more minutes, and then a final 1:30. They are now ready.
What goes with tenderloin?
Side Dishes for Beef Tenderloin: A Checklist for the Ages
- Garlic Buttered Mushrooms.
- Roasted Potatoes with a Kiss of Dijon.
- Brussels Sprouts with Pancetta and Sage.
- Roasted Green Beans with Onions and Bacon.
- The Biggest Fluffiest Popovers.
- Baby Kale Salad.
- Yorkshire Pudding.
- Savory Mashed Sweet Potatoes.
How do you tenderize meat for a braai?
ADD SOME ACID Acidic ingredients such as wine, beer, vinegars, soy sauce, citrus juice, yoghurt, buttermilk, and sour cream help to tenderise meat. Dairy products tend work well with lamb and pork, whereas the more robust flavours of red meat are best complimented by wine, beer, vinegars and citrus juices.
How is the best way to braai a fillet steak?
Cut the fillet into 5 cm-thick slices. This should give you about four slices per kilogram of fillet. Grind salt and pepper onto all sides of each steak then dust mustard powder onto all sides of each steak as well. Wash your hands well then use your fingers to pat the condiments onto the steaks.
What’s the best way to cook salmon on the braai?
Squeeze the juice of the lemon over both sides. Roll the fish around in the sauce, making sure all parts are covered, and then drizzle with Olive Oil. Grind a bit of black pepper over the fish. Leave for 10 – 20 minutes for the sauces to slightly enter the meat.
Who is Jan Braai and what does he braai?
Jan Braai is a national treasure. Jan has braaied with thousands of South Africans, almost every day since the launch of his National Braai Day initiative in 2005. And he knows what people want to know about braaing.
Where is the belly of a braai steak located?
It is situated on the belly side of the spine, and thus does very little exercise during the animal’s life. It is a lean, boneless cut and contains almost no fat. On the negative side it is not the most flavoursome steak and has a tendency to dry out quickly.