What makes a good cornerback?
A pro-level cornerback must be agile enough to turn his hips and run with receivers when they make cuts in their routes. Outside of agility for flipping your hips, being a great cornerback means having the quick feet to change direction.
How should a corner back stand?
When in your stance, you should have your knees slightly bent, with your feet shoulder-width apart. You also want to bend at the hips so that your torso is almost perpendicular to the ground, with your chest over your feet. Your feet should be slightly staggered, with your outside foot up, inside foot back.
How do you play zone coverage as a cornerback?
In zone coverage, take your initial three-step backpedal, then shuffle your feet within your assigned zone, keeping your eyes inside on the quarterback. Your head should be on a swivel, looking for a receiver to come in your zone, ready to make a play.
How can I be a good DB?
The DB should have his feet shoulder width apart with his outside foot slightly back. He should be bent forward slightly at the waist hiding the numbers on his chest with his eyes up facing the WR. His arms should be slightly bent, allowing him to be in a good backpedal position sooner.
What is a Mike linebacker?
The Mike linebacker is also known as the middle linebacker in 4-3 defenses. He lines up in the middle, generally directly opposite the offense’s center and off him 3 to 4 yards. The Mike linebacker’s job is to make tackles and control the defense with his calls and directions.
What is the weakness of cover 4?
Football Fundamentals: Cover 4 Defense “Coverage”
Strengths | Weakness |
---|---|
Four-Deep Coverage | Flat Coverage |
9-Man Box (Safety Run Support) | Overload Underneath Zones |
Bracket coverage on #1 | Safeties in run/pass conflict |
Outside Coverage Options (Tight/Soft) | DBs on an island |
What is the most athletic position in football?
Cornerback Cornerback is the hardest position in football, and one of the toughest jobs in all of sports. Corners are some of the smallest men on the field, but typically the most athletic.
What’s the easiest position in football?
Receiver: 1 The easiest position on offense may be the receiver. He has limited responsibility and most plays may have nothing to do with him at all.