Are Weetabix Minis a healthy extra?

Healthy Extra B choices are foods that contain a good source of fibre. These will include many high fibre wholegrain cereals, wholemeal bread, crispbreads, cereal bars, nuts & seeds, dried, canned & cooked fruit. Below are some options you can chose from: 40g Weetabix Crispy Minis (Banana/Chocolate Chip/Fruit & Nut.

How many calories are in Weetabix Crispy mini chocolate chips?

There are 156 calories in 1 bowl (40 g) of Weetabix Crispy Minis Chocolate Chip.

Is Weetabix good for weight loss?

Weetabix also provides children and adults alike with a great source of fibre as they contain 3.8g per portion. This makes it perfect for all those looking to improve their digestion, as well as include more protein and fewer calories in their diet.

How many calories are in a mini chocolate Weetabix?

Your calorie needs may be higher or lower….Calorie and Nutritional Information for a Standard Serving.

	1 Serving
Calories	155
Protein (g)	4
Carbohydrate (g)	28
of which Sugar	6.8

Is it OK to eat Weetabix everyday?

Weetabix is an ideal food from a healthy eating point of view as it is low in fat, high in fibre and low in sugar. It provides an excellent breakfast and an ideal snack any time of the day, including bedtime. We would recommend that an adult eats no more than four (4) Weetabix biscuits per day.

What cereal is best on slimming world?

CEREAL

45g bran flakes.
45g fruit-filled wheat biscuits, blueberry / raisin.
45g oat bran*
40g porridge oats (unflavoured)
40g puffed wheat*
50g Kellogg’s All-Bran Original.
45g Dorset Cereals Simply Delicious Muesli.
45g Jordans Natural Muesli No Added Sugar.

Are Weetabix healthy?

Weetabix is high in fibre, and is fortified, like most cereals, with extra minerals such as calcium and iron. They also contain folic acid, which is key for healthy cell and tissue development.

Are Chocolate Weetabix good for you?

Best cereal overall: Weetabix Verdict: Is Weetabix good for you? The answer is a resounding yes! Weetabix is a family favourite and is low in sugar and really low in fat too.

Is Weetabix fattening?

Ultimately Weetabix is a great cereal to have for breakfast. It is low in salt and sugar — one biscuit contains one hundredth of a teaspoon of salt, which is 0.8% of the FSA’s suggested daily salt intake, and less than a fifth of a teaspoon of sugar (0.9g). It can absolutely be eaten in a balanced and healthy diet.

How many calories are in a crispy mini?

Sweet Chili – The Quaker Oats, Co.

Nutrition Facts
For a Serving Size of 12 chips (20g)
How many calories are in Crispy Minis? Amount of calories in Crispy Minis: Calories 90	Calories from Fat 27 (30%)
	% Daily Value *
How much fat is in Crispy Minis? Amount of fat in Crispy Minis: Total Fat 3g	–