How many calories are in one Buko pie?
Other sizes: 1 pie – 2851kcal, 1 oz – 67kcal, 1 serving – 356kcal, more…
How many calories are in a slice of coconut cream pie?
There are 429 calories in 1 piece of Coconut Cream Pie.
How many calories are in 2 slices of plain toast?
Plain toast: 85 calories per slice Depending on your choice of bread, you’re looking at somewhere between 80-100 calories per slice.
Is Buko Pie healthy?
Buko pie is very high in calories and rich in fat, carbohydrates and proteins according to its nutritional value. It is a source of calcium, iron, niacin and folate. The dish serves as a source of a healthy yield of iron. Buko pie also contains a high amount of sugar and magnesium, and an average amount of sodium.
How much is Colette’s Buko Pie?
These two beauties are both priced at P459, which is an absolute steal if you ask us.
How many calories are in a piece of coconut pie?
Nutrition Facts 266 calories; fat 11.5g; saturated fat 5.7g; mono fat 1.3g; poly fat 0.3g; protein 4.2g; carbohydrates 36.4g; fiber 0.3g; cholesterol 79mg; iron 0.4mg; sodium 189mg; calcium 79mg.
How many carbs are in one slice of coconut cream pie?
Ingredients and Nutritional Information
| Amount/Serving | %DV* | Amount/Serving |
|---|---|---|
| Total Fat 12.1g | 16% | Tot. Carb. 21.1g |
| Sat. Fat 7.9g | 40% | Dietary Fiber – – – g |
| Trans Fat 0g | Sugars 13.7g | |
| Cholesterol 0mg | 0% | Protein 1.6g |
How many calories are in a crumpet?
Nutrition
| Typical Values | Per 100g of product | Per average crumpet (55g) |
|---|---|---|
| – | 176kcal | 97kcal |
| Fat | 0.8g | 0.4g |
| of which saturates | 0.2g | 0.1g |
| Carbohydrate | 35.3g | 19.4g |
What is the nutritional value of buko pie?
Buko pie is very high in calories and rich in fat, carbohydrates and proteins according to its nutritional value. It is a source of calcium, iron, niacin and folate. As a result of the use of white sugar and condensed milk in the pastry, excess calories are found.
What’s the difference between custard pie and buko pie?
Buko pie also uses tender young coconut or macapuno and has a much higher ratio of coconut to custard, being more of a “coconut pie” rather than a “custard pie.” Buko pie does not traditionally use nutmeg or vanilla, unlike American custard pies.
Where does Buko Pie come from in the Philippines?
Buko pie is a traditional Filipino baked young-coconut (malauhog) custard pie. It is considered a specialty in the city of Los Baños, Laguna located on the island of Luzon.